Grace ultimate hydration coconut water

USDA name: Ultimate hydration coconut water

Branded

estimated 60 calories in 8.5 fl oz (250 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6 g, fat: estimated 0 g.

Serving
1
≈ 250 g (estimated)
60EST. KCAL

Grace ultimate hydration coconut water, 8.5 fl oz (250 ml)

60 calories

Estimated calories

Protein
0 gEstimated
Carbs
15 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
9 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8.5 fl oz (250 ml)
Amount per serving
Calories60
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 45 mgEstimated2%
Total Carbohydrate 15 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 9 gEstimated
Protein 0 gEstimated
Calcium 20 mgEstimated2%
Iron 0 mgEstimated0%
Potassium 400 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mgEstimated

Little or none: Vitamin A (estimated).

minerals

% of the Daily Value in this serving

  • Potassium9% 400 mgEstimated
  • Magnesium4% 15 mgEstimated
  • Sodium2% 45 mgEstimated
  • Phosphorus2% 20 mgEstimated
  • Calcium2% 20 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water, Ascorbic acid (vitamin c)

Brand
Grace
Label serving
8.5 fl oz
Barcode (GTIN/UPC)
055270833698
Category
Plant Based Water
Label updated
2021-02-24

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Lower than 71%

    Same value as 5 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 69%

    Same value as 3 of 679 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 67%

    Same value as 0 of 360 other records.

    leastmost

  • Calcium (estimated)

    Lower than 67%

    Same value as 90 of 603 other records.

    leastmost

  • Calories (estimated)

    Higher than 60%

    Same value as 25 of 683 other records.

    leastmost

  • Sodium (estimated)

    Lower than 56%

    Same value as 16 of 680 other records.

    leastmost

Questions

How many calories are in grace ultimate hydration coconut water?
8.5 fl oz (250 ml): estimated 60 calories; protein: estimated 0 g, carbohydrates: estimated 15 g, fat: estimated 0 g.
How much protein is in grace ultimate hydration coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in grace ultimate hydration coconut water?
estimated 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 17 reported nutrients, per 100 ml+
Energy24 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca8 mg
Iron, Fe0 mg
Magnesium, Mg6 mg
Phosphorus, P8 mg
Potassium, K160 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678737, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.