How many calories are in grace snacks mini cookie chips?

7 cookies (20 g): 100 calories; protein: 1 g, carbohydrates: 14 g, fat: 4 g.

How much protein is in grace snacks mini cookie chips?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in grace snacks mini cookie chips?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Grace snacks mini cookie chips

USDA name: Mini cookie chips

Brandedby Rje Trade International, Inc.

100 calories in 7 cookies (20 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 20 g.

Serving

= 20 g

Grace snacks mini cookie chips, 7 cookies (20 g)

100 calories

Protein: 1 g
Carbs: 14 g
Fat: 4 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size7 cookies (20 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 5 g

Protein 1 g

Calcium 20 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)17% 0.2 mg
Riboflavin (B2)10% 0.14 mg
Niacin (B3)10% 1.6 mg
Vitamin B1210% 0.24 µg
Vitamin C3% 2.4 mg

Little or none: Vitamin B6.

minerals

% of the Daily Value in this serving

Zinc11% 1.2 mg
Iron8% 1.4 mg
Sodium3% 80 mg
Iodine2% 3 µg
Calcium2% 20 mg

Ingredients

Enriched wheat flour (ferrous fumarate, Zinc oxide, Niacinamide, Thiamin mononitrate, Riboflavin and folic acid), Hydrogenated vegetable oil (palm oil, Coconut oil and palm stearin), Sugar, Chocolate drops (sugar, Hydrogenated vegetable shortening (palm kernel oil), Cocoa, Glucose, Soy lecithin, Iodized salt, Artificial flavor), High fructose corn syrup, Corn starch, Iodized salt, Sodium bicarbonate, Ammonium bicarbonate, Leavening (sodium bicarbonate, Aluminium and sodium sulfate, Corn starch, Calcium sulfate, Monocalcium phosphate), Cocoa, Soy lecithin, Emulsifier (propylene glycol monostearate, Glyceryl monostearate, Sodium-2-stearoyl lactilate), Artificial flavor, Ascorbic acid, Tocopherol acetate, Pyridoxine hydrochloride, Retinyl palmitate, Potassium iodide, Cyanocobaiamin.

Brand: Grace snacks
Made by: Rje Trade International, Inc.
Label serving: 7 cookies
Barcode (GTIN/UPC): 748252174505
Category: Cookies & Biscuits
Label updated: 2018-03-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 4 of 6,469 other records.
leastmost
Iron
Higher than 99%
Same value as 3 of 12,729 other records.
leastmost
Calcium
Higher than 91%
Same value as 141 of 12,607 other records.
leastmost
Sodium
Higher than 82%
Same value as 120 of 13,032 other records.
leastmost
Sugars
Lower than 78%
Same value as 365 of 13,023 other records.
leastmost
Calories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmost

Questions

How many calories are in grace snacks mini cookie chips?: 7 cookies (20 g): 100 calories; protein: 1 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in grace snacks mini cookie chips?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in grace snacks mini cookie chips?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+

Energy	500 kcal
Protein	5 g
Total lipid (fat)	20 g
Carbohydrate, by difference	70 g
Fiber, total dietary	0 g
Total Sugars	25 g
Calcium, Ca	100 mg
Iron, Fe	7.2 mg
Sodium, Na	400 mg
Zinc, Zn	6 mg
Iodine, I	15 µg
Vitamin C, total ascorbic acid	12 mg
Thiamin	1 mg
Riboflavin	0.68 mg
Niacin	8 mg
Vitamin B-6	0 mg
Vitamin B-12	1.2 µg
Vitamin A, IU	500 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042880, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.