Grace organic coconut milk

USDA name: Organic coconut milk

Branded

estimated 80 calories in 1/4 cup (60mL). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 3.3 g, fat: estimated 11.7 g.

Serving
1
≈ 60 g (estimated)
80EST. KCAL

Grace organic coconut milk, 1/4 cup (60mL)

80 calories

Estimated calories

Protein
1 gEstimated
Carbs
2 gEstimated
Fat
7 gEstimated
Fiber
1 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60mL)
Amount per serving
Calories80
Estimated
% Daily Value*
Total Fat 7 gEstimated9%
Saturated Fat 7 gEstimated35%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 15 mgEstimated1%
Total Carbohydrate 2 gEstimated1%
Dietary Fiber 1 gEstimated4%
Total Sugars 1 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 1 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 0 mgEstimated0%
Iron 0.5 mgEstimated3%
Potassium 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.5 mgEstimated
    • Sodium1% 15 mgEstimated

    Little or none: Calcium (estimated), Potassium (estimated).

    Ingredients

    Water, Coconut meat extract, Guar gum, Xanthan gum, Citric acid (antioxidant)

    Brand
    Grace
    Label serving
    1/4 cup (60mL)
    Barcode (GTIN/UPC)
    0055270876060
    Category
    Syrups & Molasses
    Label updated
    2023-06-23

    How it compares

    Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Higher than 99%

      Same value as 1 of 1,888 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 95%

      Same value as 16 of 1,891 other records.

      leastmost

    • Protein (estimated)

      Higher than 93%

      Same value as 3 of 1,894 other records.

      leastmost

    • Sugars (estimated)

      Lower than 91%

      Same value as 0 of 1,846 other records.

      leastmost

    • Calories (estimated)

      Lower than 88%

      Same value as 5 of 1,902 other records.

      leastmost

    • Fiber (estimated)

      Higher than 73%

      Same value as 45 of 743 other records.

      leastmost

    Questions

    How many calories are in grace organic coconut milk?
    1/4 cup (60mL): estimated 80 calories; protein: estimated 1 g, carbohydrates: estimated 2 g, fat: estimated 7 g.
    How much protein is in grace organic coconut milk?
    estimated 1.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in grace organic coconut milk?
    estimated 1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy133 kcal
    Protein1.7 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary1.7 g
    Total Sugars1.7 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.83 mg
    Potassium, K0 mg
    Sodium, Na25 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611383, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.