Grace classic pure creamed coconut, Classic

USDA name: Classic pure creamed coconut, Classic

Branded

110 calories in 1 tbsp (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 73.3 g.

Serving
1
= 15 g
110KCAL

Grace classic pure creamed coconut, Classic, 1 tbsp (15 g)

110 calories

Protein
1 g
Carbs
2 g
Fat
11 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 tbsp (15 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 11 g14%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.9 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.4 mg
    • Calcium2% 19.9 mg
    • Potassium1% 30 mg

    Little or none: Sodium.

    Ingredients

    Creamed coconut.

    Brand
    Grace
    Label serving
    1 tbsp
    Barcode (GTIN/UPC)
    055270851234
    Category
    Baking Additives & Extracts
    Label updated
    2021-03-04

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 817 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 20 of 823 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 6 of 585 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 1 of 285 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 5 of 822 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 4 of 582 other records.

      leastmost

    Questions

    How many calories are in grace classic pure creamed coconut, classic?
    1 tbsp (15 g): 110 calories; protein: 1 g, carbohydrates: 2 g, fat: 11 g.
    How much protein is in grace classic pure creamed coconut, classic?
    6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in grace classic pure creamed coconut, classic?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy733 kcal
    Protein6.7 g
    Total lipid (fat)73.3 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe2.7 mg
    Potassium, K200 mg
    Sodium, Na13 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated66.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678727, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.