How many calories are in grace classic mackerel in tomato sauce, classic?

1/2 can (78 g): 80 calories; protein: 9 g, carbohydrates: 7 g, fat: 2 g.

How much protein is in grace classic mackerel in tomato sauce, classic?

11.5 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.

How many net carbs are in grace classic mackerel in tomato sauce, classic?

9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Grace classic mackerel in tomato sauce, Classic

USDA name: Classic mackerel in tomato sauce, Classic

Branded

80 calories in 1/2 can (78 g). Per 100 g, protein: 11.5 g, carbohydrates: 9 g, fat: 2.6 g.

Among the other records in Canned Seafood, per 100 g: more sugars than 93%, and more carbohydrates than 92%.

Compare with another food →

Serving

= 78 g

Where the calories come from

Grace classic mackerel in tomato sauce, Classic, 1/2 can (78 g)

80 calories

Protein9 g44% of calories
Carbs7 g34% of calories
incl. 0 g fiber · 3 g sugars
Fat2 g22% of calories

Nutrition Facts

Serving size1/2 can (78 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 29.6 mg10%

Sodium 300 mg13%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 1 g2%

Protein 9 g

Vitamin D 0.78 mcg4%

Calcium 220 mg17%

Iron 0.4 mg2%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin D4% 0.78 µg

minerals

% of the Daily Value in this serving

Calcium17% 220 mg
Sodium13% 300 mg
Potassium4% 190 mg
Iron2% 0.4 mg

Ingredients

Mackerel (fish), Tomato sauce [(water, Tomato paste, Modified tapioca starch, Sugar, Salt, Guar gum, Paprika (color)].

Brand: Grace
Label serving: 1/2 can
Barcode (GTIN/UPC): 055270961124
Category: Canned Seafood
Label updated: 2021-07-27

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 0 of 1,138 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 0 of 1,208 other records.
leastmost
Protein
Lower than 88%
Same value as 0 of 1,218 other records.
leastmost
Iron
Lower than 87%
Same value as 4 of 1,194 other records.
leastmost
Calcium
Higher than 83%
Same value as 0 of 1,190 other records.
leastmost
Calories
Lower than 77%
Same value as 1 of 1,222 other records.
leastmost

Questions

How many calories are in grace classic mackerel in tomato sauce, classic?: 1/2 can (78 g): 80 calories; protein: 9 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in grace classic mackerel in tomato sauce, classic?: 11.5 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in grace classic mackerel in tomato sauce, classic?: 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Grace classic mackerel in hot tomato sauce

All 17 reported nutrients, per 100 g+

Energy	103 kcal
Protein	11.5 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	9 g
Fiber, total dietary	0 g
Total Sugars	3.9 g
Sugars, added	1.3 g
Calcium, Ca	282 mg
Iron, Fe	0.51 mg
Potassium, K	244 mg
Sodium, Na	385 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0.64 g
Fatty acids, total monounsaturated	0.64 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678755, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.