Grace baking pretzel mini rolls

USDA name: Pretzel mini rolls

Brandedby Grace Baking Company

170 calories in 1 bun (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 45.6 g, fat: 10.5 g.

Among the other records in Breads & Buns, per 100 g: more total fat than 90%, and more iron than 85%.

Compare with another food →

Serving
1
= 57 g
170KCAL
Where the calories come from

Grace baking pretzel mini rolls, 1 bun (57 g)

170 calories

  • Protein5 g11% of calories
  • Carbs26 g58% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g30% of calories

Nutrition Facts

Serving size1 bun (57 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 63.3 mg5%
Iron 2 mg11%
Potassium 46.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron11% 2 mg
  • Calcium5% 63.3 mg
  • Potassium1% 46.2 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (canola oil or soybean oil), Yeast, Salt, Cultured wheat starch, Dough conditioners (ascorbic acid, Enzymes), Sodium hydroxide.

Brand
Grace baking
Made by
Grace Baking Company
Label serving
1 bun
Barcode (GTIN/UPC)
762612551669
Category
Breads & Buns
Label updated
2018-11-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 30 of 9,997 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 167 of 9,891 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 102 of 10,024 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 72 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 128 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 368 of 9,979 other records.

    leastmost

Questions

How many calories are in grace baking pretzel mini rolls?
1 bun (57 g): 170 calories; protein: 5 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in grace baking pretzel mini rolls?
8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in grace baking pretzel mini rolls?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy298 kcal
Protein8.8 g
Total lipid (fat)10.5 g
Carbohydrate, by difference45.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca111 mg
Iron, Fe3.5 mg
Potassium, K81 mg
Sodium, Na561 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427198, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.