Goya yuca cups

USDA name: Yuca cups

Brandedby Goya Foods, Inc.

240 calories in 3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 50.6 g, fat: 8.2 g.

Serving
1
= 85 g
240KCAL

Goya yuca cups, 3 cup (85 g)

240 calories

Protein
1 g
Carbs
43 g
Fat
7 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size3 cup (85 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Little or none: Sodium.

    Ingredients

    Yuca (casava) and soybean oil.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    3 cup
    Barcode (GTIN/UPC)
    041331093392
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-04-10

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 6 of 4,561 other records.

      leastmost
    • Sodium

      Lower than 99%

      Same value as 1 of 4,557 other records.

      leastmost
    • Carbohydrates

      Higher than 98%

      Same value as 1 of 4,558 other records.

      leastmost
    • Fiber

      Higher than 92%

      Same value as 103 of 4,555 other records.

      leastmost
    • Iron

      Lower than 88%

      Same value as 53 of 4,537 other records.

      leastmost
    • Calories

      Higher than 77%

      Same value as 62 of 4,566 other records.

      leastmost

    Questions

    How many calories are in goya yuca cups?
    3 cup (85 g): 240 calories; protein: 1 g, carbohydrates: 43 g, fat: 7 g.
    How much protein is in goya yuca cups?
    1.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in goya yuca cups?
    47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy282 kcal
    Protein1.2 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference50.6 g
    Fiber, total dietary3.5 g
    Total Sugars2.4 g
    Calcium, Ca47 mg
    Iron, Fe0.42 mg
    Sodium, Na6 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906069, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.