How many calories are in goya yellow rice with pink beans?

1 cup (142 g): 180 calories; protein: 5 g, carbohydrates: 35 g, fat: 3 g.

How much protein is in goya yellow rice with pink beans?

3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in goya yellow rice with pink beans?

22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya yellow rice with pink beans

USDA name: Yellow rice with pink beans

Brandedby Goya Foods, Inc.

180 calories in 1 cup (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 24.6 g, fat: 2.1 g.

Compare with another food →

Serving

= 142 g

Goya yellow rice with pink beans, 1 cup (142 g)

180 calories

Protein: 5 g
Carbs: 35 g
Fat: 3 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (142 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 35 g13%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 5 g

Calcium 39.8 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron4% 0.72 mg
Calcium3% 39.8 mg

Ingredients

Cooked parboiled white rice (rice, Water), Pink beans, Caramelized onion, Green bell pepper, Tomato paste, Salt, Flavorings, Sugar, Tomato concentrate, Spices, Vinegar, Garlic powder onion powder, Annatto, Yeast extract, Turmeric, Canola oil, Sunflower lecithin and cilantro.

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 041331091565
Category: Frozen Prepared Sides
Label updated: 2017-10-17

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 74%
Same value as 1 of 766 other records.
leastmost
Total fat
Lower than 72%
Same value as 5 of 767 other records.
leastmost
Iron
Lower than 64%
Same value as 16 of 763 other records.
leastmost
Sodium
Higher than 60%
Same value as 1 of 766 other records.
leastmost
Sugars
Lower than 60%
Same value as 9 of 766 other records.
leastmost
Fiber
Higher than 56%
Same value as 38 of 765 other records.
leastmost

Questions

How many calories are in goya yellow rice with pink beans?: 1 cup (142 g): 180 calories; protein: 5 g, carbohydrates: 35 g, fat: 3 g.
How much protein is in goya yellow rice with pink beans?: 3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in goya yellow rice with pink beans?: 22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	127 kcal
Protein	3.5 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	24.6 g
Fiber, total dietary	2.1 g
Total Sugars	1.4 g
Calcium, Ca	28 mg
Iron, Fe	0.51 mg
Sodium, Na	324 mg
Vitamin C, total ascorbic acid	2.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906017, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.