How many calories are in goya spanish flan style custard?

1 Tbsp dry mix + 3/4 tsp caramel (19g): 70 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.

How much protein is in goya spanish flan style custard?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in goya spanish flan style custard?

estimated 89.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Goya spanish flan style custard

USDA name: Spanish flan style custard

Brandedby Goya Foods, Inc.

70 calories in 1 Tbsp dry mix + 3/4 tsp caramel (19g). Per 100 g, protein: 0 g, carbohydrates: 89.5 g, fat: 0 g.

Serving

= 19 g

Goya spanish flan style custard, 1 Tbsp dry mix + 3/4 tsp caramel (19g)

70 calories

Protein: 0 g
Carbs: 17 g
Fat: 0 g
Fiber: —
Sugars: 16 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp dry mix + 3/4 tsp caramel (19g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 140 mg6%

Total Carbohydrate 17 g6%

Total Sugars 16 g

Includes Added Sugars 16 g32%

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg

Ingredients

Sugar, Dextrose, Fructose and glucose syrup, Carrageegan (thickening), Salt, Brown sugar, Silicon dioxide (anticaking), Natural and artifical vanilla flavor, Yellow 5, Yellow 6

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1 Tbsp dry mix + 3/4 tsp caramel (19g)
Barcode (GTIN/UPC): 0041331031875
Category: Puddings & Custards
Label updated: 2023-10-10

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 1 of 1,124 other records.
leastmost
Calories
Higher than 77%
Same value as 13 of 1,139 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 4 of 1,127 other records.
leastmost
Sodium
Higher than 70%
Same value as 1 of 1,133 other records.
leastmost
Total fat
Lower than 64%
Same value as 406 of 1,121 other records.
leastmost
Protein
Lower than 62%
Same value as 430 of 1,133 other records.
leastmost

Questions

How many calories are in goya spanish flan style custard?: 1 Tbsp dry mix + 3/4 tsp caramel (19g): 70 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in goya spanish flan style custard?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in goya spanish flan style custard?: estimated 89.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	368 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	89.5 g
Total Sugars	84.2 g
Sugars, added	84.2 g
Sodium, Na	737 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668339, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.