Goya seasoned rice with blackeye peas

USDA name: Seasoned rice with blackeye peas

Brandedby Goya Foods, Inc.

150 calories in 1 serving (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 73.3 g, fat: 1.1 g.

Among the other records in Flavored Rice Dishes, per 100 g: more protein than 85%, and less potassium than 81%.

Compare with another food →

Serving
1
= 45 g
150KCAL
Where the calories come from

Goya seasoned rice with blackeye peas, 1 serving (45 g)

150 calories

  • Protein5 g13% of calories
  • Carbs33 g84% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 36 mg3%
Iron 1.0 mg6%
Potassium 54 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron6% 1.0 mg
  • Calcium3% 36 mg
  • Potassium1% 54 mg

Ingredients

Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], Niacin, Thiamine [thiamine mononitrate] and folic acid), Blackeye peas, Smokey bacon flavor (maltodextrin, Salt, Hydrolysed soy protein, Pork fat, Pork stock, Natural flavour, Silicon dioxide, Onion powder, Natural smoke flavor), Salt, Dehydrated diced onion, Dehydrated granulated garlic, Dehydrated crushed red pepper.

Brand
Goya
Made by
Goya Foods, Inc.
Barcode (GTIN/UPC)
041331126564
Category
Flavored Rice Dishes
Label updated
2023-09-12

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 26 of 737 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 0 of 405 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 8 of 731 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 34 of 737 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 2 of 737 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 38 of 734 other records.

    leastmost

Questions

How many calories are in goya seasoned rice with blackeye peas?
1 serving (45 g): 150 calories; protein: 5 g, carbohydrates: 33 g, fat: 0.5 g.
How much protein is in goya seasoned rice with blackeye peas?
11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in goya seasoned rice with blackeye peas?
71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein11.1 g
Total lipid (fat)1.1 g
Carbohydrate, by difference73.3 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca80 mg
Iron, Fe2.2 mg
Potassium, K120 mg
Sodium, Na1,267 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656280, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.