Goya, Sauteed onions

Brandedby Goya Foods, Inc.

60 calories in 2 Tbsp (95 g). Per 100 g, protein: 1.1 g, carbohydrates: 4.2 g, fat: 4.2 g.

Serving
1
= 95 g
60KCAL

Goya, Sauteed onions, 2 Tbsp (95 g)

60 calories

Protein
1.0 g
Carbs
4 g
Fat
4 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (95 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 16.1 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1% 16.1 mg

Ingredients

Finely selected onions, Olive oil, Salt, Acidity regulator (citric acid).

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041331021470
Category
Canned Vegetables
Label updated
2018-07-11

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 4,252 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 6 of 4,281 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 5 of 4,304 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 50 of 4,247 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 1 of 4,283 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 1 of 4,224 other records.

    leastmost

Questions

How many calories are in goya, sauteed onions?
2 Tbsp (95 g): 60 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 4 g.
How much protein is in goya, sauteed onions?
1.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in goya, sauteed onions?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy63 kcal
Protein1.1 g
Total lipid (fat)4.2 g
Carbohydrate, by difference4.2 g
Fiber, total dietary2.1 g
Total Sugars3.2 g
Sodium, Na17 mg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456241, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.