Goya roasted coconut water with pulp

USDA name: Roasted coconut water with pulp

Brandedby Goya Foods, Inc.

estimated 151 calories in 1 CAN (350 ml). Per 100 g, protein: estimated 0.29 g, carbohydrates: estimated 9.7 g, fat: estimated 0.29 g.

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Serving
1
≈ 350 g (estimated)
151EST. KCAL
Where the calories come from

Goya roasted coconut water with pulp, 1 CAN (350 ml)

151 calories

Estimated calories

  • Protein1 gEstimated3% of calories
  • Carbs34 gEstimated91% of calories

    incl. 0 g fiber · 31 g sugars

  • Fat1 gEstimated6% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CAN (350 ml)
Amount per serving
Calories151
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 161 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 31 g
Protein 1 g
Calcium 21 mg2%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Sodium7% 161 mgEstimated
  • Iron2% 0.35 mgEstimated
  • Calcium2% 21 mgEstimated

Ingredients

Roasted coconut juice (80%), Water, Coconut pulp, Sugar, Citric acid (e330) as acidity regulators, Potassium metabisulphite (e224) as preservative.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
041331027816
Category
Plant Based Water
Label updated
2020-05-05

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 97%

    Same value as 3 of 680 other records.

    leastmost

  • Calories (estimated)

    Higher than 96%

    Same value as 1 of 683 other records.

    leastmost

  • Sugars (estimated)

    Higher than 95%

    Same value as 0 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 94%

    Same value as 0 of 679 other records.

    leastmost

  • Total fat (estimated)

    Higher than 91%

    Same value as 3 of 683 other records.

    leastmost

  • Protein (estimated)

    Higher than 89%

    Same value as 1 of 674 other records.

    leastmost

Questions

How many calories are in goya roasted coconut water with pulp?
1 CAN (350 ml): estimated 151 calories; protein: estimated 1 g, carbohydrates: estimated 34 g, fat: estimated 1 g.
How much protein is in goya roasted coconut water with pulp?
estimated 0.29 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in goya roasted coconut water with pulp?
estimated 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy43 kcal
Protein0.29 g
Total lipid (fat)0.29 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0 g
Total Sugars8.9 g
Calcium, Ca6 mg
Iron, Fe0.1 mg
Sodium, Na46 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673765, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.