Goya reduced fat coconut milk

USDA name: Reduced fat coconut milk

Brandedby Goya Foods, Inc.

estimated 70 calories in 1/4 cup (59 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 3.4 g, fat: estimated 10.2 g.

Compare with another food →

Serving
1
≈ 59 g (estimated)
70EST. KCAL
Where the calories come from

Goya reduced fat coconut milk, 1/4 cup (59 ml)

70 calories

Estimated calories

  • Protein1.0 gEstimated6% of calories
  • Carbs2 gEstimated11% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 gEstimated77% of calories

The nutrients listed account for 94% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (59 ml)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 92 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Amazon ↗

Barcode 041331021654 · We may earn a commission

Ingredients

Coconut milk, Water, Potassium metabisulfite (as a preservative).

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041331021654
Category
Plant Based Milk
Label updated
2018-04-10

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 91%

    Same value as 0 of 1,187 other records.

    leastmost

  • Calories (estimated)

    Higher than 89%

    Same value as 0 of 1,188 other records.

    leastmost

  • Calcium (estimated)

    Lower than 87%

    Same value as 150 of 1,158 other records.

    leastmost

  • Potassium (estimated)

    Higher than 87%

    Same value as 0 of 928 other records.

    leastmost

  • Iron (estimated)

    Lower than 81%

    Same value as 214 of 1,153 other records.

    leastmost

  • Protein (estimated)

    Higher than 72%

    Same value as 9 of 1,185 other records.

    leastmost

Questions

How many calories are in goya reduced fat coconut milk?
1/4 cup (59 ml): estimated 70 calories; protein: estimated 1.0 g, carbohydrates: estimated 2 g, fat: estimated 6 g.
How much protein is in goya reduced fat coconut milk?
estimated 1.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in goya reduced fat coconut milk?
estimated 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy119 kcal
Protein1.7 g
Total lipid (fat)10.2 g
Carbohydrate, by difference3.4 g
Fiber, total dietary0 g
Total Sugars1.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K156 mg
Sodium, Na34 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673654, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.