How many calories are in goya recaito cooking base cubes?

1 Cube (28 g): 15 calories; protein: 0 g, carbohydrates: 2 g, fat: 0.5 g.

How much protein is in goya recaito cooking base cubes?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in goya recaito cooking base cubes?

estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Goya recaito cooking base cubes

USDA name: Recaito cooking base cubes

Brandedby Goya Foods, Inc.

15 calories in 1 Cube (28 g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 1.8 g.

Serving

= 28 g

Goya recaito cooking base cubes, 1 Cube (28 g)

15 calories

Protein: 0 g
Carbs: 2 g
Fat: 0.5 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Cube (28 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0.5 g1%

Cholesterol —

Sodium 360 mg16%

Total Carbohydrate 2 g1%

Total Sugars 1.0 g

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg

Ingredients

Green pepper, Onion, Water, Salt, Culantro (recao), Soybean oil, Garlic powder, Spices, Monosodium glutamate, Potassium sorbate, Guar gum, Citric acid and sodium benzoate to preserve freshness.

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1 Cube
Barcode (GTIN/UPC): 041331093637
Category: Other Soups
Label updated: 2022-04-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 96%
Same value as 118 of 2,911 other records.
leastmost
Calories
Lower than 74%
Same value as 15 of 2,919 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 3 of 2,903 other records.
leastmost
Sodium
Higher than 69%
Same value as 0 of 2,917 other records.
leastmost
Sugars
Higher than 67%
Same value as 8 of 2,873 other records.
leastmost
Total fat
Lower than 59%
Same value as 8 of 2,912 other records.
leastmost

Questions

How many calories are in goya recaito cooking base cubes?: 1 Cube (28 g): 15 calories; protein: 0 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in goya recaito cooking base cubes?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in goya recaito cooking base cubes?: estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 6 reported nutrients, per 100 g+

Energy	54 kcal
Protein	0 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	7.1 g
Total Sugars	3.6 g
Sodium, Na	1,286 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545890, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.