Goya queso quesadilla mexican-style melting cheese

USDA name: Queso quesadilla mexican-style melting cheese

Brandedby Land O'Lakes, Inc.

100 calories in 1/4 cup (28g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving
1
= 28 g
100KCAL

Goya queso quesadilla mexican-style melting cheese, 1/4 cup (28g)

100 calories

Protein
6 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 180 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 184 mg14%
Iron 0 mg0%
Potassium 31.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium14% 184 mg
    • Sodium8% 180 mg
    • Potassium1% 31.1 mg

    Little or none: Iron.

    Ingredients

    Quesadilla cheese (cultured pasteurized milk, Salt, Enzymes), Potato starch and powdered cellulose (anticaking), Natamycin (natural mold inhibitor)

    Brand
    Goya
    Made by
    Land O'Lakes, Inc.
    Label serving
    1/4 cup (28g)
    Barcode (GTIN/UPC)
    0034500446365
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 76%

      Same value as 22 of 8,597 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    • Calcium

      Lower than 53%

      Same value as 6 of 16,666 other records.

      leastmost

    • Calories

      Higher than 47%

      Same value as 1,801 of 16,834 other records.

      leastmost

    • Total fat

      Higher than 47%

      Same value as 2,258 of 16,809 other records.

      leastmost

    • Sodium

      Lower than 45%

      Same value as 2,420 of 16,782 other records.

      leastmost

    Questions

    How many calories are in goya queso quesadilla mexican-style melting cheese?
    1/4 cup (28g): 100 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
    How much protein is in goya queso quesadilla mexican-style melting cheese?
    21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in goya queso quesadilla mexican-style melting cheese?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein21.4 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca657 mg
    Iron, Fe0 mg
    Potassium, K111 mg
    Sodium, Na643 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595622, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.