How many calories are in goya peas and carrots, 8.5 oz?

1 can (241g): 99 calories; protein: 5 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in goya peas and carrots, 8.5 oz?

2.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in goya peas and carrots, 8.5 oz?

5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya peas and carrots, 8.5 oz

Brandedby Goya Foods, Inc.

99 calories in 1 can (241g). Per 100 g, protein: 2.1 g, carbohydrates: 7.9 g, fat: 0 g.

Serving

= 241 g

Goya peas and carrots, 8.5 oz, 1 can (241g)

99 calories

Protein: 5 g
Carbs: 19 g
Fat: 0 g
Fiber: 5.1 g
Sugars: 9 g

Nutrition Facts

Serving size1 can (241g)

Amount per serving
Calories99

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 581 mg25%

Total Carbohydrate 19 g7%

Dietary Fiber 5.1 g18%

Total Sugars 9 g

Includes Added Sugars 2.9 g6%

Protein 5 g

Calcium 43.4 mg3%

Iron 0.99 mg5%

Potassium 277 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 581 mg
Potassium6% 277 mg
Iron5% 0.99 mg
Calcium3% 43.4 mg

Ingredients

Peas, Water, Carrots, Sugar, Salt

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1 can (241g)
Barcode (GTIN/UPC): 0041331025522
Category: Canned Vegetables
Label updated: 2023-10-10

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 80%
Same value as 3 of 4,289 other records.
leastmost
Sugars
Higher than 73%
Same value as 15 of 4,224 other records.
leastmost
Fiber
Higher than 68%
Same value as 50 of 4,247 other records.
leastmost
Calcium
Higher than 64%
Same value as 54 of 4,164 other records.
leastmost
Carbohydrates
Higher than 62%
Same value as 18 of 4,283 other records.
leastmost
Calories
Higher than 62%
Same value as 18 of 4,304 other records.
leastmost

Questions

How many calories are in goya peas and carrots, 8.5 oz?: 1 can (241g): 99 calories; protein: 5 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in goya peas and carrots, 8.5 oz?: 2.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in goya peas and carrots, 8.5 oz?: 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Goya, Peas and carrots

All 11 reported nutrients, per 100 g+

Energy	41 kcal
Protein	2.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.9 g
Fiber, total dietary	2.1 g
Total Sugars	3.7 g
Sugars, added	1.2 g
Calcium, Ca	18 mg
Iron, Fe	0.41 mg
Potassium, K	115 mg
Sodium, Na	241 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668332, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.