Goya peach palm fruit

USDA name: Peach palm fruit

Brandedby Goya Foods, Inc.

251 calories in 4 units (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 26.4 g, fat: 7.1 g.

Serving
1
= 140 g
251KCAL

Goya peach palm fruit, 4 units (140 g)

251 calories

Protein
2 g
Carbs
37 g
Fat
10 g
Fiber
4.1 g
Sugars
0.99 g

Nutrition Facts

Serving size4 units (140 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Cholesterol —
Sodium 379 mg16%
Total Carbohydrate 37 g13%
Dietary Fiber 4.1 g14%
Total Sugars 0.99 g
Protein 2 g
Iron 4 mg22%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium16% 379 mg
  • Potassium6% 260 mg

Ingredients

Peach palm fruit, Water, Salt, Citric acid, Preservative (potassium sorbate and sodium benzoate).

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
4 units
Barcode (GTIN/UPC)
041331029810
Category
Canned Fruit
Label updated
2018-11-01

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 2,852 other records.

    leastmost

  • Sugars

    Lower than 99%

    Same value as 2 of 2,998 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 2 of 2,997 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 2,988 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 2 of 2,044 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 1 of 3,017 other records.

    leastmost

Questions

How many calories are in goya peach palm fruit?
4 units (140 g): 251 calories; protein: 2 g, carbohydrates: 37 g, fat: 10 g.
How much protein is in goya peach palm fruit?
1.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in goya peach palm fruit?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy179 kcal
Protein1.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference26.4 g
Fiber, total dietary2.9 g
Total Sugars0.71 g
Iron, Fe2.9 mg
Potassium, K186 mg
Sodium, Na271 mg
Vitamin D (D2 + D3), International Units28,571 iu
Fatty acids, total saturated2.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475384, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.