Goya nance in light syrup nanche

USDA name: Nance in light syrup nanche

Brandedby Goya Foods, Inc.

20 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 0 g.

Serving
1
= 28 g
20KCAL

Goya nance in light syrup nanche, 1 onz (28 g)

20 calories

Protein
1.0 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg

Little or none: Calcium, Iron.

Ingredients

Nance, Water, Sugar, Citric acid, Sodium benzoate (less than 0.01%) and cinnamon.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
041331029803
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-03-11

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 83%

    Same value as 247 of 10,002 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 117 of 9,992 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 51 of 10,009 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 136 of 7,878 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 44 of 3,594 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 146 of 10,068 other records.

    leastmost

Questions

How many calories are in goya nance in light syrup nanche?
1 onz (28 g): 20 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in goya nance in light syrup nanche?
3.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in goya nance in light syrup nanche?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868662, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.