Goya mexican rice instant, Chicken

USDA name: Mexican rice instant, Chicken

Brandedby Goya Foods, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 1.1 g.

Serving
1
= 45 g
160KCAL

Goya mexican rice instant, Chicken, 1/4 cup (45 g)

160 calories

Protein
4 g
Carbs
35 g
Fat
0.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 4 mg0%
Iron 2 mg11%
Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron11% 2 mg
  • Potassium3% 123 mg

Little or none: Calcium.

Ingredients

Precooked long grain enriched parboiled white rice (rice enriched with niacin, Iron [ferric orthophosphate], Thiamine [thiamine mononitrate], And folic acid), Chicken flavor (salt, Monosodium glutamate, Sugar, Yeast extract, Maltodextrin, Granulated onion, Chicken fat, Natural flavor, Less than 2% silicon dioxide [anti-caking agent], Granulated garlic, Spices and parsley), Dehydrated whole corn kernels, Dehydrated tomato, Dehydrated green bell peppers, Tomato powder, Monosodium glutamate, Cumin, Sugar, Dehydrated jalapeno, Granulated garlic, Yellow #5, Parsley, Silicon dioxide (anticaking agent), Ground chili pepper and annatto.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041331026444
Category
Flavored Rice Dishes
Label updated
2018-04-10

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 37 of 738 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 3 of 735 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 61 of 738 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 10 of 741 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 1 of 406 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 38 of 738 other records.

    leastmost

Questions

How many calories are in goya mexican rice instant, chicken?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 0.5 g.
How much protein is in goya mexican rice instant, chicken?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in goya mexican rice instant, chicken?
75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference77.8 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca9 mg
Iron, Fe4.4 mg
Potassium, K273 mg
Sodium, Na1,200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431685, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.