How many calories are in goya mango rice pudding snack cups, mango?

1 snack cup (113 g): 130 calories; protein: 4 g, carbohydrates: 23 g, fat: 2 g.

How much protein is in goya mango rice pudding snack cups, mango?

3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in goya mango rice pudding snack cups, mango?

20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya mango rice pudding snack cups, Mango

USDA name: Mango rice pudding snack cups, Mango

Brandedby Land O'Lakes, Inc.

130 calories in 1 snack cup (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 20.4 g, fat: 1.8 g.

Serving

= 113 g

Goya mango rice pudding snack cups, Mango, 1 snack cup (113 g)

130 calories

Protein: 4 g
Carbs: 23 g
Fat: 2 g
Fiber: 0 g
Sugars: 17 g

Nutrition Facts

Serving size1 snack cup (113 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 14.7 mg5%

Sodium 120 mg5%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 17 g

Includes Added Sugars 12 g24%

Protein 4 g

Calcium 99.4 mg8%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 99.4 mg
Sodium5% 120 mg

Little or none: Iron.

Ingredients

Reduced fat milk, Cane sugar, Rice, Water, Mango, Sweetened condensed milk (milk, Cane sugar). Contains less than 2% of eggs, Rice starch, Natural flavors, Salt, Pectin, Beta carotene (color), Lemon juice concentrate.

Brand: Goya
Made by: Land O'Lakes, Inc.
Label serving: 1 snack cup
Barcode (GTIN/UPC): 073491100092
Category: Puddings & Custards
Label updated: 2020-04-09

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 83%
Same value as 14 of 1,133 other records.
leastmost
Sodium
Lower than 78%
Same value as 11 of 1,133 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 8 of 1,127 other records.
leastmost
Calcium
Higher than 71%
Same value as 19 of 1,091 other records.
leastmost
Calories
Lower than 68%
Same value as 20 of 1,139 other records.
leastmost
Sugars
Lower than 63%
Same value as 2 of 1,124 other records.
leastmost

Questions

How many calories are in goya mango rice pudding snack cups, mango?: 1 snack cup (113 g): 130 calories; protein: 4 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in goya mango rice pudding snack cups, mango?: 3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in goya mango rice pudding snack cups, mango?: 20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	115 kcal
Protein	3.5 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	20.4 g
Fiber, total dietary	0 g
Total Sugars	15 g
Sugars, added	10.6 g
Calcium, Ca	88 mg
Iron, Fe	0 mg
Sodium, Na	106 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146999, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.