Goya fried plantain cups, 12 oz

Brandedby Goya Foods, Inc.

180 calories in 3 Pieces (90g). Per 100 g, protein: 1.1 g, carbohydrates: 42.2 g, fat: 2.8 g.

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Serving
1
= 90 g
180KCAL

Goya fried plantain cups, 12 oz, 3 Pieces (90g)

180 calories

Protein
1.0 g
Carbs
38 g
Fat
2.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Pieces (90g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium10% 470 mg
    • Iron3% 0.5 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Plantains, Soybean oil

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    3 Pieces (90g)
    Barcode (GTIN/UPC)
    0041331090926
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 0 of 555 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 1 of 767 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 0 of 766 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 35 of 766 other records.

      leastmost

    • Calcium

      Lower than 88%

      Same value as 91 of 764 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 9 of 768 other records.

      leastmost

    Questions

    How many calories are in goya fried plantain cups, 12 oz?
    3 Pieces (90g): 180 calories; protein: 1.0 g, carbohydrates: 38 g, fat: 2.5 g.
    How much protein is in goya fried plantain cups, 12 oz?
    1.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in goya fried plantain cups, 12 oz?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy200 kcal
    Protein1.1 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference42.2 g
    Fiber, total dietary2.2 g
    Total Sugars1.1 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.56 mg
    Potassium, K522 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596411, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.