Goya colombian potato stew mix, Colombian potato

USDA name: Colombian potato stew mix, Colombian potato

Brandedby Goya Foods, Inc.

100 calories in 6 pieces (100 g). Per 100 g, protein: 3 g, carbohydrates: 21 g, fat: 0 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less sodium than 96%, and less vitamin C than 92%.

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Serving
1
= 100 g
100KCAL
Where the calories come from

Goya colombian potato stew mix, Colombian potato, 6 pieces (100 g)

100 calories

  • Protein3 g13% of calories
  • Carbs21 g88% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size6 pieces (100 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 24 mg2%
Iron 1 mg6%
Potassium 336 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331092500 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium7% 336 mg
  • Iron6% 1 mg
  • Calcium2% 24 mg

Little or none: Sodium.

Ingredients

Arracacha, Potato, Yellow potato, Corn, Huasca leaves

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
6 pieces
Barcode (GTIN/UPC)
041331092500
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-07-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 0 of 909 other records.

    leastmost

  • Vitamin C

    Lower than 92%

    Same value as 24 of 304 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 95 of 908 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 2 of 911 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 2 of 901 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 2 of 909 other records.

    leastmost

Questions

How many calories are in goya colombian potato stew mix, colombian potato?
6 pieces (100 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in goya colombian potato stew mix, colombian potato?
3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in goya colombian potato stew mix, colombian potato?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy100 kcal
Protein3 g
Total lipid (fat)0 g
Carbohydrate, by difference21 g
Fiber, total dietary3 g
Total Sugars1 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe1 mg
Potassium, K336 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE2 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673567, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.