Goya colombian potato stew mix, Colombian potato

USDA name: Colombian potato stew mix, Colombian potato

Brandedby Goya Foods, Inc.

100 calories in 6 pieces (100 g). 3 g protein, 21 g carbs and 0 g fat per 100 g.

Serving
1
= 100 g
100KCAL

Goya colombian potato stew mix, Colombian potato, 6 pieces (100 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
0 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size6 pieces (100 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 24 mg2%
Iron 1 mg6%
Potassium 336 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 336 mg
    • Iron6% 1 mg
    • Calcium2% 24 mg

    Little or none: Sodium.

    Ingredients

    Arracacha, Potato, Yellow potato, Corn, Huasca leaves

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    6 pieces
    Barcode (GTIN/UPC)
    041331092500
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2021-07-23

    How it compares

    Against the 909 foods in French Fries, Potatoes & Onion Rings, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 96%

      leastmost

    • Calories

      Lower than 89%

      leastmost

    • Iron

      Higher than 89%

      leastmost

    • Fiber

      Higher than 86%

      leastmost

    Questions

    How many calories are in goya colombian potato stew mix, colombian potato?
    6 pieces (100 g) has 100 calories, 3 g of protein, 21 g of carbohydrates and 0 g of fat.
    How much protein is in goya colombian potato stew mix, colombian potato?
    3 g per 100 g, which is 12% of its calories.
    How many net carbs are in goya colombian potato stew mix, colombian potato?
    18 g per 100 g: 21 g of carbohydrates minus 3 g of fiber.
    All 17 nutrients, per 100 g+
    Energy100 kcal
    Protein3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference21 g
    Fiber, total dietary3 g
    Total Sugars1 g
    Sugars, added0 g
    Calcium, Ca24 mg
    Iron, Fe1 mg
    Potassium, K336 mg
    Sodium, Na10 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE2 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2673567, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.