How many calories are in goya coconut water with a pomegranate twist?

8 OZA (240 ml) has 50 calories, 0 g of protein, 13 g of carbohydrates and 0 g of fat.

How much protein is in goya coconut water with a pomegranate twist?

0 g per 100 g, which is 0% of its calories.

How many net carbs are in goya coconut water with a pomegranate twist?

5.4 g per 100 g: 5.4 g of carbohydrates minus 0 g of fiber.

Goya coconut water with a pomegranate twist

USDA name: Coconut water with a pomegranate twist

Brandedby Goya Foods, Inc.

50 calories in 8 OZA (240 ml). 0 g protein, 5.4 g carbs and 0 g fat per 100 g.

Serving

= 240 g

Goya coconut water with a pomegranate twist, 8 OZA (240 ml)

50 calories

Protein: 0 g
Carbs: 13 g
Fat: 0 g
Fiber: 0 g
Sugars: 11 g

Nutrition Facts

Serving size8 OZA (240 ml)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 55.2 mg2%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 11 g

Protein 0 g

Calcium 19.2 mg1%

Iron 0 mg0%

Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C73% 66 mg

minerals

% of the Daily Value in this serving

Potassium10% 490 mg
Magnesium6% 24 mg
Phosphorus3% 40.8 mg
Sodium2% 55.2 mg
Calcium1% 19.2 mg

Little or none: Iron.

Ingredients

Natural coconut water, Pomegranate juice, Ascorbic acid (vitamin c).

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 8 oza
Barcode (GTIN/UPC): 041331026963
Category: Plant Based Water
Label updated: 2018-04-10

How it compares

Against the 675 foods in Plant Based Water, per 100 g.

Protein
Lower than 100%
leastmost
Total fat
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Vitamin C
Higher than 93%
leastmost
Potassium
Higher than 83%
leastmost

Questions

How many calories are in goya coconut water with a pomegranate twist?: 8 OZA (240 ml) has 50 calories, 0 g of protein, 13 g of carbohydrates and 0 g of fat.
How much protein is in goya coconut water with a pomegranate twist?: 0 g per 100 g, which is 0% of its calories.
How many net carbs are in goya coconut water with a pomegranate twist?: 5.4 g per 100 g: 5.4 g of carbohydrates minus 0 g of fiber.

All 17 nutrients, per 100 g+

Energy	21 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	4.6 g
Calcium, Ca	8 mg
Iron, Fe	0 mg
Magnesium, Mg	10 mg
Phosphorus, P	17 mg
Potassium, K	204 mg
Sodium, Na	23 mg
Vitamin C, total ascorbic acid	27.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1905984, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.