Goya cocktail colombian empanadas, Beef

USDA name: Cocktail colombian empanadas, Beef

Brandedby Goya Foods, Inc.

180 calories in 2 empanadas (74 g). Per 100 g, protein: 2.7 g, carbohydrates: 24.3 g, fat: 13.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less protein than 98%, and less sodium than 97%.

Compare with another food →

Serving
1
= 74 g
180KCAL
Where the calories come from

Goya cocktail colombian empanadas, Beef, 2 empanadas (74 g)

180 calories

  • Protein2 g4% of calories
  • Carbs18 g40% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat10 g50% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size2 empanadas (74 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331093729 · We may earn a commission

Ingredients

Potatoes, Yellow corn, Shredded beef, Tomatoes, Green onions, Beef broth, Garlic, Coriander, Bell peppers, Corn starch, Salt, Beef base (salt, Rendered beef fat and hydrogenated soybean and/or cottonseed oil, Maltodextrin [from corn], Sugar, Hydrolyzed soy protein, Dextrose, Caramel color, Monosodium glutamate, Natural flavoring, Onion powder, Garlic, Spices, Disodium inosinate, And disodium guanylate), Seasoning mix (cumin, Corn starch, Rice starch, Pepper, Salt, Natural garlic, Natural color [annatto], Dehydrated garlic, Turmeric, Fd&c yellow no. 5, Essential garlic oil) and cumin. Browned in palm oil.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
2 empanadas
Barcode (GTIN/UPC)
041331093729
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 1 of 4,552 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 3 of 4,547 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 45 of 4,545 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 1 of 4,553 other records.

    leastmost

Questions

How many calories are in goya cocktail colombian empanadas, beef?
2 empanadas (74 g): 180 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in goya cocktail colombian empanadas, beef?
2.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in goya cocktail colombian empanadas, beef?
21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy243 kcal
Protein2.7 g
Total lipid (fat)13.5 g
Carbohydrate, by difference24.3 g
Fiber, total dietary2.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.97 mg
Sodium, Na142 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1948215, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.