Goya churros with sugar & cinnamon, Sugar & cinnamon

USDA name: Churros with sugar & cinnamon, Sugar & cinnamon

Brandedby Goya Foods, Inc.

130 calories in 2 churros with topping (47 g). Per 100 g, protein: 4.3 g, carbohydrates: 46.8 g, fat: 6.4 g.

Among the other records in Frozen Bread & Dough, per 100 g: less sodium than 98%, and less potassium than 88%.

Compare with another food →

Serving
1
= 47 g
130KCAL
Where the calories come from

Goya churros with sugar & cinnamon, Sugar & cinnamon, 2 churros with topping (47 g)

130 calories

  • Protein2 g6% of calories
  • Carbs22 g68% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat3 g21% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 churros with topping (47 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 3 g6%
Protein 2 g
Calcium 60.2 mg5%
Iron 1.1 mg6%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041331094917 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60.2 mg
  • Sodium2% 45.1 mg

Little or none: Potassium.

Ingredients

Churro: wheat flour, Water, Salt and vegetable oil (sunflower oil, Virgin olive oil). Topping: sugar and cinnamon.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
2 churros with topping
Barcode (GTIN/UPC)
041331094917
Category
Frozen Bread & Dough
Label updated
2022-01-28

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 1,101 other records.

    leastmost
  • Potassium

    Lower than 88%

    Same value as 1 of 632 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 1 of 1,098 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 1 of 1,097 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 0 of 1,087 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 1 of 1,099 other records.

    leastmost

Questions

How many calories are in goya churros with sugar & cinnamon, sugar & cinnamon?
2 churros with topping (47 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in goya churros with sugar & cinnamon, sugar & cinnamon?
4.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in goya churros with sugar & cinnamon, sugar & cinnamon?
44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy277 kcal
Protein4.3 g
Total lipid (fat)6.4 g
Carbohydrate, by difference46.8 g
Fiber, total dietary2.1 g
Total Sugars12.8 g
Sugars, added6.4 g
Calcium, Ca128 mg
Iron, Fe2.3 mg
Potassium, K21 mg
Sodium, Na96 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2418168, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.