Goya churros with dulce de leche

USDA name: Churros with dulce de leche

Brandedby Goya Foods, Inc.

140 calories in 2 churros with topping (50 g). Per 100 g, protein: 6 g, carbohydrates: 46 g, fat: 7 g.

Among the other records in Frozen Bread & Dough, per 100 g: less sodium than 99%, and more calcium than 89%.

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Serving
1
= 50 g
140KCAL
Where the calories come from

Goya churros with dulce de leche, 2 churros with topping (50 g)

140 calories

  • Protein3 g9% of calories
  • Carbs23 g68% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size2 churros with topping (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 0.4 mg2%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331094931 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron2% 0.4 mg
  • Sodium2% 45 mg

Little or none: Potassium.

Ingredients

Churro: wheat flour, Water, Salt and vegetable oil (sunflower oil, Virgin olive oil). Dulce de leche topping: whole milk, Skim milk, Sugar, Glucose syrup, Baking soda.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
2 churros with topping
Barcode (GTIN/UPC)
041331094931
Category
Frozen Bread & Dough
Label updated
2022-04-23

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 1 of 1,101 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 5 of 1,087 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 0 of 632 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 3 of 1,092 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 1 of 1,097 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 3 of 1,099 other records.

    leastmost

Questions

How many calories are in goya churros with dulce de leche?
2 churros with topping (50 g): 140 calories; protein: 3 g, carbohydrates: 23 g, fat: 3.5 g.
How much protein is in goya churros with dulce de leche?
6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in goya churros with dulce de leche?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy280 kcal
Protein6 g
Total lipid (fat)7 g
Carbohydrate, by difference46 g
Fiber, total dietary2 g
Total Sugars14 g
Sugars, added8 g
Calcium, Ca160 mg
Iron, Fe0.8 mg
Potassium, K20 mg
Sodium, Na90 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673563, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.