How many calories are in goya churros with chocolate packet?

2 churros with topping (50 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 3.5 g.

How much protein is in goya churros with chocolate packet?

6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in goya churros with chocolate packet?

46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya churros with chocolate packet

USDA name: Churros with chocolate packet

Brandedby Goya Foods, Inc.

140 calories in 2 churros with topping (50 g). Per 100 g, protein: 6 g, carbohydrates: 48 g, fat: 7 g.

Serving

= 50 g

Goya churros with chocolate packet, 2 churros with topping (50 g)

140 calories

Protein: 3 g
Carbs: 24 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 5 g

Nutrition Facts

Serving size2 churros with topping (50 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 5 g

Includes Added Sugars 2 g4%

Protein 3 g

Calcium 60 mg5%

Iron 0.5 mg3%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium5% 60 mg
Iron3% 0.5 mg
Sodium2% 45 mg

Little or none: Potassium.

Ingredients

Churro: wheat flour, Water, Salt and vegetable oil (sunflower oil, Virgin olive oil). Chocolate sauce topping: sugar, Water and low fat cocoa powder.

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 2 churros with topping
Barcode (GTIN/UPC): 041331094924
Category: Frozen Bread & Dough
Label updated: 2022-01-28

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 1 of 1,101 other records.
leastmost
Potassium
Lower than 84%
Same value as 4 of 633 other records.
leastmost
Iron
Lower than 82%
Same value as 3 of 1,093 other records.
leastmost
Calcium
Higher than 80%
Same value as 1 of 1,088 other records.
leastmost
Sugars
Higher than 79%
Same value as 8 of 1,097 other records.
leastmost
Total fat
Lower than 75%
Same value as 3 of 1,100 other records.
leastmost

Questions

How many calories are in goya churros with chocolate packet?: 2 churros with topping (50 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in goya churros with chocolate packet?: 6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in goya churros with chocolate packet?: 46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	280 kcal
Protein	6 g
Total lipid (fat)	7 g
Carbohydrate, by difference	48 g
Fiber, total dietary	2 g
Total Sugars	10 g
Sugars, added	4 g
Calcium, Ca	120 mg
Iron, Fe	1 mg
Potassium, K	40 mg
Sodium, Na	90 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418183, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.