How many calories are in goya chunk light with sweet corn in oil tuna?

1 Can (140g): 190 calories; protein: 28 g, carbohydrates: 6 g, fat: 6 g.

How much protein is in goya chunk light with sweet corn in oil tuna?

20 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.

How many net carbs are in goya chunk light with sweet corn in oil tuna?

estimated 4.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Goya chunk light with sweet corn in oil tuna

USDA name: Chunk light with sweet corn in oil tuna

Brandedby Goya Foods, Inc.

190 calories in 1 Can (140g). Per 100 g, protein: 20 g, carbohydrates: 4.3 g, fat: 4.3 g.

Serving

= 140 g

Goya chunk light with sweet corn in oil tuna, 1 Can (140g)

190 calories

Protein: 28 g
Carbs: 6 g
Fat: 6 g
Fiber: —
Sugars: 6 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Can (140g)

Amount per serving
Calories190

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.99 g5%

Cholesterol 26.6 mg9%

Sodium 220 mg10%

Total Carbohydrate 6 g2%

Total Sugars 6 g

Protein 28 g

Vitamin D 1.4 mcg7%

Iron 0.99 mg6%

Potassium 266 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D7% 1.4 µg

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Potassium6% 266 mg
Iron6% 0.99 mg

Ingredients

Tuna, Sweet corn, Soybean oil (non-hydrogenated), Water, Onion, Sweet pepper, Sugar, Acetic acid as acidifier, Spices, Paprika as colorant

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1 Can (140g)
Barcode (GTIN/UPC): 0041331036474
Category: Canned Tuna
Label updated: 2023-05-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 1 of 836 other records.
leastmost
Sodium
Lower than 94%
Same value as 0 of 944 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 2 of 944 other records.
leastmost
Protein
Lower than 75%
Same value as 12 of 944 other records.
leastmost
Calories
Higher than 70%
Same value as 0 of 950 other records.
leastmost
Total fat
Higher than 68%
Same value as 1 of 947 other records.
leastmost

Questions

How many calories are in goya chunk light with sweet corn in oil tuna?: 1 Can (140g): 190 calories; protein: 28 g, carbohydrates: 6 g, fat: 6 g.
How much protein is in goya chunk light with sweet corn in oil tuna?: 20 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in goya chunk light with sweet corn in oil tuna?: estimated 4.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 11 reported nutrients, per 100 g+

Energy	136 kcal
Protein	20 g
Total lipid (fat)	4.3 g
Carbohydrate, by difference	4.3 g
Total Sugars	4.3 g
Iron, Fe	0.71 mg
Potassium, K	190 mg
Sodium, Na	157 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0.71 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565021, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.