Goya chorizo croquettes

USDA name: Chorizo croquettes

Brandedby Goya Foods, Inc.

200 calories in 3 croquettes (102 g). Per 100 g, protein: 5.9 g, carbohydrates: 16.7 g, fat: 11.8 g.

Serving
1
= 102 g
200KCAL

Goya chorizo croquettes, 3 croquettes (102 g)

200 calories

Protein
6 g
Carbs
17 g
Fat
12 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 croquettes (102 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 650 mg28%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 20.4 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.4 mg

Ingredients

Water, Chorizo (pork, Salt, Water, Paprika, Dextrose, Nonfat dry milk, Garlic, Lactic acid starter culture, Oleoresin, Spice, Ascorbic acid, Sodium nitrite, Vegetable oil, Glycerol monooleate, Propylene glicol, Bht, Tbhq, Citric acid, Natural casing), Bleached bromated enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Potassium bromate, Thiamin mononitrate, Riboflavin, Enzyme and folic acid), Corn starch, Soybean oil, Lard (pork lard, Bha and bht), Dry potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate and citric acid as preservatives), Onion, Milk powder (nonfat dry milk and whey solids), Texturized soy protein, Monosodio glutamate, Paprika, Salt, Bread crumbs (bleached wheat flour, Dextrose, Yeast and salt) and nutmeg.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
3 croquettes
Barcode (GTIN/UPC)
041331091169
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 5 of 2,696 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 64 of 4,561 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 7 of 4,557 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 37 of 4,566 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 57 of 4,558 other records.

    leastmost

Questions

How many calories are in goya chorizo croquettes?
3 croquettes (102 g): 200 calories; protein: 6 g, carbohydrates: 17 g, fat: 12 g.
How much protein is in goya chorizo croquettes?
5.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in goya chorizo croquettes?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy196 kcal
Protein5.9 g
Total lipid (fat)11.8 g
Carbohydrate, by difference16.7 g
Fiber, total dietary1 g
Total Sugars0 g
Calcium, Ca20 mg
Iron, Fe1.1 mg
Sodium, Na637 mg
Vitamin C, total ascorbic acid11.8 mg
Vitamin A, IU490 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906139, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.