Goya chickpea bean burger

USDA name: Chickpea bean burger

Brandedby Goya Foods, Inc.

130 calories in 1 Burger (71g). Per 100 g, protein: 5.6 g, carbohydrates: 28.2 g, fat: 4.9 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more fiber than 98%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 71 g
130KCAL
Where the calories come from

Goya chickpea bean burger, 1 Burger (71g)

130 calories

  • Protein4 g13% of calories
  • Carbs20 g63% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat3.5 g25% of calories

Nutrition Facts

Serving size1 Burger (71g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g22%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 2 mg11%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331094658 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron11% 2 mg
  • Potassium3% 160 mg
  • Calcium2% 29.8 mg

Ingredients

Water, Chickpeas, Brown rice, Carrots, Rice crumbs (rice flour, Raisin juice concentrate, Salt, Sunflower oil [processing aid]), Red peppers, Onions, Expeller pressed canola oil, Chili powder (chili pepper, Salt, Garlic, Cumin, Spices), Garlic, Arrowroot flour, Salt, Methyl cellulose, Cumin, Curry powder (mustard seed, Coriander, Turmeric, Red pepper, Spices), Ginger, Parsley

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 Burger (71g)
Barcode (GTIN/UPC)
0041331094658
Category
Frozen Patties and Burgers
Label updated
2023-06-23

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 4 of 1,085 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 5 of 1,121 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 15 of 1,124 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 7 of 1,118 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 4 of 1,124 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 4 of 1,123 other records.

    leastmost

Questions

How many calories are in goya chickpea bean burger?
1 Burger (71g): 130 calories; protein: 4 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in goya chickpea bean burger?
5.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in goya chickpea bean burger?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy183 kcal
Protein5.6 g
Total lipid (fat)4.9 g
Carbohydrate, by difference28.2 g
Fiber, total dietary8.5 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca42 mg
Iron, Fe2.8 mg
Potassium, K225 mg
Sodium, Na549 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596422, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.