Goya cheese & beans stuffed corn pupusas patties, Cheese & beans

USDA name: Cheese & beans stuffed corn pupusas patties, Cheese & beans

Brandedby Goya Foods, Inc.

210 calories in 1 piece (105 g). 7.6 g protein, 21.9 g carbs and 9.5 g fat per 100 g.

Serving
1
= 105 g
210KCAL

Goya cheese & beans stuffed corn pupusas patties, Cheese & beans, 1 piece (105 g)

210 calories

Protein
8 g
Carbs
23 g
Fat
10 g
Fiber
1.1 g
Sugars
2 g

Nutrition Facts

Serving size1 piece (105 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Protein 8 g
Calcium 99.8 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium8% 180 mg
    • Calcium8% 99.8 mg

    Ingredients

    Water, Corn, Cheese (partially skimmed milk, Lactic cultures, Iodized salt, Calcium chloride and rennet), Red beans, Soybean oil and iodized salt.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    041331092128
    Category
    Frozen Patties and Burgers
    Label updated
    2020-05-16

    How it compares

    Against the 674 foods in Frozen Patties and Burgers, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Lower than 90%

      leastmost

    • Calcium

      Higher than 89%

      leastmost

    • Carbohydrates

      Higher than 86%

      leastmost

    • Sugars

      Higher than 80%

      leastmost

    • Sodium

      Lower than 78%

      leastmost

    Questions

    How many calories are in goya cheese & beans stuffed corn pupusas patties, cheese & beans?
    1 piece (105 g) has 210 calories, 8 g of protein, 23 g of carbohydrates and 10 g of fat.
    How much protein is in goya cheese & beans stuffed corn pupusas patties, cheese & beans?
    7.6 g per 100 g, which is 15% of its calories.
    How many net carbs are in goya cheese & beans stuffed corn pupusas patties, cheese & beans?
    20.9 g per 100 g: 21.9 g of carbohydrates minus 1 g of fiber.
    All 14 nutrients, per 100 g+
    Energy200 kcal
    Protein7.6 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference21.9 g
    Fiber, total dietary1 g
    Total Sugars1.9 g
    Calcium, Ca95 mg
    Iron, Fe1.7 mg
    Sodium, Na171 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2673568, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.