Goya cheese & beans stuffed corn pupusas patties, Cheese & beans

USDA name: Cheese & beans stuffed corn pupusas patties, Cheese & beans

Brandedby Goya Foods, Inc.

210 calories in 1 piece (105 g). Per 100 g, protein: 7.6 g, carbohydrates: 21.9 g, fat: 9.5 g.

Among the other records in Frozen Patties and Burgers, per 100 g: less protein than 90%, and more calcium than 90%.

Compare with another food →

Serving
1
= 105 g
210KCAL
Where the calories come from

Goya cheese & beans stuffed corn pupusas patties, Cheese & beans, 1 piece (105 g)

210 calories

  • Protein8 g15% of calories
  • Carbs23 g43% of calories

    incl. 1.1 g fiber · 2 g sugars

  • Fat10 g42% of calories

Nutrition Facts

Serving size1 piece (105 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Protein 8 g
Calcium 99.8 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331092128 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 180 mg
  • Calcium8% 99.8 mg

Ingredients

Water, Corn, Cheese (partially skimmed milk, Lactic cultures, Iodized salt, Calcium chloride and rennet), Red beans, Soybean oil and iodized salt.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
041331092128
Category
Frozen Patties and Burgers
Label updated
2020-05-16

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 0 of 1,124 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 1,106 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 1,121 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 1,102 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 0 of 1,123 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 1 of 1,124 other records.

    leastmost

Questions

How many calories are in goya cheese & beans stuffed corn pupusas patties, cheese & beans?
1 piece (105 g): 210 calories; protein: 8 g, carbohydrates: 23 g, fat: 10 g.
How much protein is in goya cheese & beans stuffed corn pupusas patties, cheese & beans?
7.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in goya cheese & beans stuffed corn pupusas patties, cheese & beans?
20.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein7.6 g
Total lipid (fat)9.5 g
Carbohydrate, by difference21.9 g
Fiber, total dietary1 g
Total Sugars1.9 g
Calcium, Ca95 mg
Iron, Fe1.7 mg
Sodium, Na171 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673568, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.