How many calories are in goya cannellini?

1/2 cup (122 g): 110 calories; protein: 7 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in goya cannellini?

5.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in goya cannellini?

11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya cannellini

USDA name: Cannellini

Brandedby Goya Foods, Inc.

110 calories in 1/2 cup (122 g). Per 100 g, protein: 5.7 g, carbohydrates: 15.6 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more calcium than 98%, and more potassium than 96%.

Compare with another food →

Serving

= 122 g

Where the calories come from

Goya cannellini, 1/2 cup (122 g)

110 calories

Protein7 g26% of calories
Carbs19 g69% of calories
incl. 5 g fiber · 1 g sugars
Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/2 cup (122 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 19 g7%

Dietary Fiber 5 g18%

Total Sugars 1 g

Protein 7 g

Calcium 100 mg8%

Iron 3 mg17%

Potassium 573 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 041331023542 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium12% 573 mg
Calcium8% 100 mg
Sodium6% 135 mg

Ingredients

Organic cannellini beans, Water, Sea salt, Calcium chloride (firming agent).

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 041331023542
Category: Canned & Bottled Beans
Label updated: 2020-03-13

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 2,919 other records.
leastmost
Potassium
Higher than 96%
Same value as 0 of 1,624 other records.
leastmost
Iron
Higher than 95%
Same value as 2 of 2,926 other records.
leastmost
Sodium
Lower than 78%
Same value as 10 of 2,950 other records.
leastmost
Protein
Higher than 76%
Same value as 10 of 2,951 other records.
leastmost
Sugars
Higher than 61%
Same value as 19 of 2,929 other records.
leastmost

Questions

How many calories are in goya cannellini?: 1/2 cup (122 g): 110 calories; protein: 7 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in goya cannellini?: 5.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in goya cannellini?: 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	90 kcal
Protein	5.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.6 g
Fiber, total dietary	4.1 g
Total Sugars	0.82 g
Calcium, Ca	82 mg
Iron, Fe	2.5 mg
Potassium, K	470 mg
Sodium, Na	111 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2398705, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.