Goya black mint paste

USDA name: Black mint paste

Brandedby Goya Foods, Inc.

8 calories in 1 Tbsp (20 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 0 g.

Serving
1
= 20 g
8KCAL

Goya black mint paste, 1 Tbsp (20 g)

8 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
0.5 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (20 g)
Amount per serving
Calories8
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0.5 g2%
Total Sugars 0 g
Protein 0 g
Calcium 80 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Sodium4% 94 mg
  • Iron2% 0.36 mg

Ingredients

Black mint, Salt, Citric acid and potassium sobate.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
041331031660
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2018-04-10

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 3 of 2,318 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 4 of 1,388 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 479 of 3,137 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 11 of 3,515 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 1 of 3,491 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 19 of 2,417 other records.

    leastmost

Questions

How many calories are in goya black mint paste?
1 Tbsp (20 g): 8 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in goya black mint paste?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in goya black mint paste?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy40 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary2.5 g
Total Sugars0 g
Calcium, Ca400 mg
Iron, Fe1.8 mg
Sodium, Na470 mg
Vitamin C, total ascorbic acid18 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855255, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.