Goya black bean mezzaluna ravioli with cilantro cream sauce, Black bean with cilantro
USDA name: Black bean mezzaluna ravioli with cilantro cream sauce, Black bean with cilantro
Brandedby Goya Foods, Inc.
290 calories in 1 cup (206 g). Per 100 g, protein: 6.8 g, carbohydrates: 18 g, fat: 4.8 g.
Goya black bean mezzaluna ravioli with cilantro cream sauce, Black bean with cilantro, 1 cup (206 g)
290 calories
- Protein
- 14 g
- Carbs
- 37 g
- Fat
- 10 g
- Fiber
- 3.1 g
- Sugars
- 4 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium33% 770 mg
- Calcium19% 253 mg
- Iron6% 1 mg
- Potassium5% 243 mg
Ingredients
Ravioli: enriched semolina flour (semolina flour [niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Refried black beans (water, Black beans, Blend of vegetable oil [may contain soybean oil, Cottonseed or sunflower oil], Salt, Onion, Garlic), Ricotta cheese (whey, Vinegar, Salt), Black beans, Pasteurized eggs, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Low-moisture part-skim mozzarella cheese ([pasteurized milk, Cheese cultures, Salt, Enzymes], Potato starch, Canola oil, And cellulose powder added to prevent caking), Provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Dietary fiber, Corn starch, Green onion, Jalapeno peppers, Sea salt, Cilantro, Garlic powder, Spices and beta carotene for color. Sauce: milk, Water, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, And enzymes), Cilantro, Corn starch, Salt, Butter (pasteurized cream, Natural flavors), Garlic powder and spices.
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041331094153
- Category
- Pasta by Shape & Type
- Label updated
- 2021-03-21
How it compares
Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 0 of 6,379 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 0 of 6,365 other records.
leastmostIron
Lower than 93%
Same value as 0 of 6,231 other records.
leastmostProtein
Lower than 93%
Same value as 1 of 6,368 other records.
leastmostFiber
Lower than 91%
Same value as 41 of 6,360 other records.
leastmostCalcium
Higher than 90%
Same value as 5 of 6,019 other records.
leastmost
Questions
- How many calories are in goya black bean mezzaluna ravioli with cilantro cream sauce, black bean with cilantro?
- 1 cup (206 g): 290 calories; protein: 14 g, carbohydrates: 37 g, fat: 10 g.
- How much protein is in goya black bean mezzaluna ravioli with cilantro cream sauce, black bean with cilantro?
- 6.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in goya black bean mezzaluna ravioli with cilantro cream sauce, black bean with cilantro?
- 16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 141 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 18 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 123 mg |
| Iron, Fe | 0.49 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 374 mg |
| Vitamin D (D2 + D3), International Units | 19 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462897, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.