Goya barley & vegetable soup, Barley & vegetable

USDA name: Barley & vegetable soup, Barley & vegetable

Brandedby Goya Foods, Inc.

110 calories in 1/4 cup (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 72.2 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: more vitamin C than 99%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 36 g
110KCAL
Where the calories come from

Goya barley & vegetable soup, Barley & vegetable, 1/4 cup (36 g)

110 calories

  • Protein3 g10% of calories
  • Carbs26 g90% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (36 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 850 mg37%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 3 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Pearled barley, Maltodextrin, Chicken flavor (salt, Monosodium glutamate, Sugar, Yeast extract, Maltodextrin, Granulated onion, Chicken fat, Natural flavor, Silicon dioxide as anticaking agent, Granulated garlic, Spices and parsley), Dehydrated green peas. Dehydrated diced carrots (carrots, Sugar), Dehydrated diced onion, Monosodium glutamate, Dehydrated red bell pepper, Modified corn starch with erythorbic acid, Salt, Dehydrated mushroom, Cilantro and silicon dioxide as anticaking agent.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041331021920
Category
Other Soups
Label updated
2020-03-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 1,635 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 6 of 2,892 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 1 of 2,833 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 0 of 2,906 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 9 of 2,862 other records.

    leastmost

Questions

How many calories are in goya barley & vegetable soup, barley & vegetable?
1/4 cup (36 g): 110 calories; protein: 3 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in goya barley & vegetable soup, barley & vegetable?
8.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in goya barley & vegetable soup, barley & vegetable?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy306 kcal
Protein8.3 g
Total lipid (fat)0 g
Carbohydrate, by difference72.2 g
Fiber, total dietary13.9 g
Total Sugars5.6 g
Calcium, Ca56 mg
Iron, Fe2 mg
Sodium, Na2,361 mg
Vitamin C, total ascorbic acid75 mg
Vitamin A, IU2,778 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065493, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.