Goya banana flavored oat smoothie, Banana

USDA name: Banana flavored oat smoothie, Banana

Brandedby Goya Foods, Inc.

estimated 170 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.1 g, carbohydrates: estimated 9.2 g, fat: estimated 2.9 g.

Compare with another food →

Serving
1
≈ 240 g (estimated)
170EST. KCAL
Where the calories come from

Goya banana flavored oat smoothie, Banana, 1 cup (240 ml)

170 calories

Estimated calories

  • Protein5 gEstimated12% of calories
  • Carbs22 gEstimated51% of calories

    incl. 1.9 g fiber · 14 g sugars

  • Fat7 gEstimated37% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 96 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 1.9 g7%
Total Sugars 14 g
Protein 5 g
Calcium 149 mg11%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Amazon ↗

Barcode 041331059381 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium11% 149 mgEstimated
  • Sodium4% 96 mgEstimated
  • Iron4% 0.72 mgEstimated

Ingredients

Whole milk, Water, Sugar, Milled oats, Fructose, Mono and diglycerides of fatty acids, Carrageenan and guar gum as emulsifier and stabilizer, Artificial banana flavor, Sodium polyphosphates, Sodium orthophosphate, Sodium triphosphate, Disodium diphosphate as emulsifier and stabilizer, Steviol glycosides and yellow no.5.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041331059381
Category
Yogurt
Label updated
2021-08-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 96%

    Same value as 5 of 6,026 other records.

    leastmost

  • Calcium (estimated)

    Lower than 93%

    Same value as 28 of 5,997 other records.

    leastmost

  • Iron (estimated)

    Higher than 87%

    Same value as 20 of 5,670 other records.

    leastmost

  • Fiber (estimated)

    Higher than 82%

    Same value as 84 of 5,790 other records.

    leastmost

  • Sugars (estimated)

    Lower than 80%

    Same value as 2 of 6,005 other records.

    leastmost

  • Total fat (estimated)

    Higher than 74%

    Same value as 18 of 6,020 other records.

    leastmost

Questions

How many calories are in goya banana flavored oat smoothie, banana?
1 cup (240 ml): estimated 170 calories; protein: estimated 5 g, carbohydrates: estimated 22 g, fat: estimated 7 g.
How much protein is in goya banana flavored oat smoothie, banana?
estimated 2.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in goya banana flavored oat smoothie, banana?
estimated 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
Energy71 kcal
Protein2.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference9.2 g
Fiber, total dietary0.8 g
Total Sugars5.8 g
Calcium, Ca62 mg
Iron, Fe0.3 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU208 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2125800, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.