Goya baked beans seasoned with savory pork & sweet molasses, Original

USDA name: Baked beans seasoned with savory pork & sweet molasses, Original

Brandedby Goya Foods, Inc.

211 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 32.3 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: more sugars than 99%, and more carbohydrates than 97%.

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Serving
1
= 130 g
211KCAL
Where the calories come from

Goya baked beans seasoned with savory pork & sweet molasses, Original, 1/2 cup (130 g)

211 calories

  • Protein9 g17% of calories
  • Carbs42 g79% of calories

    incl. 6 g fiber · 19 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 42 g15%
Dietary Fiber 6 g21%
Total Sugars 19 g
Includes Added Sugars 14 g28%
Protein 9 g
Calcium 78 mg6%
Iron 2 mg11%
Potassium 523 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron11% 2 mg
  • Potassium11% 523 mg
  • Calcium6% 78 mg

Ingredients

Water, Navy beans, Sugar, Molasses, Brown sugar, Modified corn starch (food starch modified and erythorbic acid), Ham flavor (hydrolyzed corn protein, Yeast extract, Salt, Onion, And natural flavors), Salt, Mustard powder (distilled vinegar, Mustard seed, Salt, Turmeric, Maltodextrin, Modified food starch and natural flavor), Onion, Pork, Garlic, Calcium chloride and spices.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041331021340
Category
Canned & Bottled Beans
Label updated
2018-06-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 5 of 2,929 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 2 of 2,950 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 4 of 2,958 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 9 of 2,919 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 1 of 1,624 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 90 of 2,951 other records.

    leastmost

Questions

How many calories are in goya baked beans seasoned with savory pork & sweet molasses, original?
1/2 cup (130 g): 211 calories; protein: 9 g, carbohydrates: 42 g, fat: 1 g.
How much protein is in goya baked beans seasoned with savory pork & sweet molasses, original?
6.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in goya baked beans seasoned with savory pork & sweet molasses, original?
27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy162 kcal
Protein6.9 g
Total lipid (fat)0.77 g
Carbohydrate, by difference32.3 g
Fiber, total dietary4.6 g
Total Sugars14.6 g
Sugars, added10.8 g
Calcium, Ca60 mg
Iron, Fe1.5 mg
Potassium, K402 mg
Sodium, Na423 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1868974, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.