How many calories are in goya alphabet enriched macaroni product?

0.33 cup (53 g): 200 calories; protein: 6 g, carbohydrates: 41 g, fat: 1 g.

How much protein is in goya alphabet enriched macaroni product?

11.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in goya alphabet enriched macaroni product?

73.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya alphabet enriched macaroni product

USDA name: Alphabet enriched macaroni product

Brandedby Goya Foods, Inc.

200 calories in 0.33 cup (53 g). Per 100 g, protein: 11.3 g, carbohydrates: 77.4 g, fat: 1.9 g.

Serving

= 53 g

Goya alphabet enriched macaroni product, 0.33 cup (53 g)

200 calories

Protein: 6 g
Carbs: 41 g
Fat: 1 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size0.33 cup (53 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 6 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)44% 0.53 mg
Folate30% 120 µg
Niacin (B3)25% 4 mg
Riboflavin (B2)20% 0.25 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg

Little or none: Calcium, Sodium.

Ingredients

Semolina, Durum flour, Nicotinamide, Ferrous sulfate, Thiamin mononitrate, Riboflavin and folic acid.

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 0.33 cup
Barcode (GTIN/UPC): 041331039772
Category: Pasta by Shape & Type
Label updated: 2023-07-11

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 17 of 6,379 other records.
leastmost
Sugars
Higher than 93%
Same value as 8 of 6,298 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 4 of 6,365 other records.
leastmost
Iron
Higher than 84%
Same value as 3 of 6,231 other records.
leastmost
Fiber
Higher than 79%
Same value as 21 of 6,360 other records.
leastmost
Protein
Lower than 67%
Same value as 12 of 6,368 other records.
leastmost

Questions

How many calories are in goya alphabet enriched macaroni product?: 0.33 cup (53 g): 200 calories; protein: 6 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in goya alphabet enriched macaroni product?: 11.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in goya alphabet enriched macaroni product?: 73.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	377 kcal
Protein	11.3 g
Total lipid (fat)	1.9 g
Carbohydrate, by difference	77.4 g
Fiber, total dietary	3.8 g
Total Sugars	3.8 g
Calcium, Ca	0 mg
Iron, Fe	3.4 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.48 mg
Niacin	7.5 mg
Folate, total	226 µg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621634, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.