Gourmet theo's steakhouse chicken skewers, Theo's steakhouse chicken

USDA name: Theo's steakhouse chicken skewers, Theo's steakhouse chicken

Brandedby Lisa Produce

150 calories in 4 onz (113 g). 19.5 g protein, 1.8 g carbs and 4.4 g fat per 100 g.

Serving
1
= 113 g
150KCAL

Gourmet theo's steakhouse chicken skewers, Theo's steakhouse chicken, 4 onz (113 g)

150 calories

Protein
22 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 231 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Includes Added Sugars 1 g2%
Protein 22 g
Calcium 10.2 mg1%
Iron 0 mg0%
Potassium 349 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium10% 231 mg
  • Potassium7% 349 mg
  • Calcium1% 10.2 mg

Little or none: Iron.

Ingredients

Boneless skinless chicken breast with rib meat, Steakhouse sauce [water, Soybean oil, Brown sugar, Vinegar, Dehydrated onion, Salt, Mustard seed, Spices, Chili powder, Dehydrated garlic, Xanthan gum, Hickory smoke flavor]

Brand
Gourmet
Made by
Lisa Produce
Label serving
4 onz
Barcode (GTIN/UPC)
644216829200
Category
Poultry, Chicken & Turkey
Label updated
2021-10-11

How it compares

Against the 620 foods in Poultry, Chicken & Turkey, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Potassium

    Higher than 70%

    leastmost

  • Sugars

    Higher than 70%

    leastmost

  • Carbohydrates

    Higher than 69%

    leastmost

  • Total fat

    Lower than 60%

    leastmost

Questions

How many calories are in gourmet theo's steakhouse chicken skewers, theo's steakhouse chicken?
4 onz (113 g) has 150 calories, 22 g of protein, 2 g of carbohydrates and 5 g of fat.
How much protein is in gourmet theo's steakhouse chicken skewers, theo's steakhouse chicken?
19.5 g per 100 g, which is 59% of its calories.
How many net carbs are in gourmet theo's steakhouse chicken skewers, theo's steakhouse chicken?
1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.
All 15 nutrients, per 100 g+
Energy133 kcal
Protein19.5 g
Total lipid (fat)4.4 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0.88 g
Sugars, added0.9 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K309 mg
Sodium, Na204 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2193274, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.