Gourmet select, Premium air popped popcorn, White cheddar, White cheddar

Brandedby Hickory Farms, Llc

160 calories in 2.75 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 36.7 g, fat: 40 g.

Serving
1
= 30 g
160KCAL

Gourmet select, Premium air popped popcorn, White cheddar, White cheddar, 2.75 cup (30 g)

160 calories

Protein
3 g
Carbs
11 g
Fat
12 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2.75 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Popcorn, Soybean oil, Whey, Corn starch, Cheddar and blue cheese (pasteurized milk, Salt, Cheese culture, Enzymes), Salt, Maltodextrin, Butter (cream, Water, Salt), Natural and artificial flavor, Buttermilk (cream, Water, Salt), Monosodium glutamate

    Brand
    Gourmet select
    Made by
    Hickory Farms, Llc
    Label serving
    2.75 cup
    Barcode (GTIN/UPC)
    811627020377
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 41 of 21,437 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 1,279 of 21,424 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 729 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 53%

      Same value as 168 of 21,337 other records.

      leastmost

    Questions

    How many calories are in gourmet select, premium air popped popcorn, white cheddar, white cheddar?
    2.75 cup (30 g): 160 calories; protein: 3 g, carbohydrates: 11 g, fat: 12 g.
    How much protein is in gourmet select, premium air popped popcorn, white cheddar, white cheddar?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in gourmet select, premium air popped popcorn, white cheddar, white cheddar?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein10 g
    Total lipid (fat)40 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na767 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882247, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.