Gourmet select, Premium air popped popcorn, White cheddar, White cheddar

Brandedby Hickory Farms, Llc

160 calories in 2.75 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 36.7 g, fat: 40 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 91%, and less iron than 85%.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Gourmet select, Premium air popped popcorn, White cheddar, White cheddar, 2.75 cup (30 g)

160 calories

  • Protein3 g7% of calories
  • Carbs11 g27% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat12 g66% of calories

Nutrition Facts

Serving size2.75 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 811627020377 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Popcorn, Soybean oil, Whey, Corn starch, Cheddar and blue cheese (pasteurized milk, Salt, Cheese culture, Enzymes), Salt, Maltodextrin, Butter (cream, Water, Salt), Natural and artificial flavor, Buttermilk (cream, Water, Salt), Monosodium glutamate

Brand
Gourmet select
Made by
Hickory Farms, Llc
Label serving
2.75 cup
Barcode (GTIN/UPC)
811627020377
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 40 of 21,153 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,270 of 21,139 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 727 of 21,200 other records.

    leastmost

  • Carbohydrates

    Lower than 53%

    Same value as 168 of 21,051 other records.

    leastmost

Questions

How many calories are in gourmet select, premium air popped popcorn, white cheddar, white cheddar?
2.75 cup (30 g): 160 calories; protein: 3 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in gourmet select, premium air popped popcorn, white cheddar, white cheddar?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gourmet select, premium air popped popcorn, white cheddar, white cheddar?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)40 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1882247, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.