Gourmet select miniature pretzels

USDA name: Miniature pretzels

Brandedby Gourmet Gift Concepts

120 calories in 30 g. Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 6.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more carbohydrates than 96%, and less total fat than 93%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Gourmet select miniature pretzels, 30 g

120 calories

  • Protein3 g10% of calories
  • Carbs24 g76% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 899788005303 · We may earn a commission

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Salt, Yeast, Sodium bicarbonate, Malt syrup.

Brand
Gourmet select
Made by
Gourmet Gift Concepts
Label serving
30 g
Barcode (GTIN/UPC)
899788005303
Category
Chips, Pretzels & Snacks
Label updated
2018-02-17

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 112 of 11,715 other records.

    leastmost
  • Total fat

    Lower than 93%

    Same value as 36 of 11,721 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 204 of 11,737 other records.

    leastmost
  • Fiber

    Lower than 89%

    Same value as 347 of 11,712 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 80 of 11,583 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 210 of 11,699 other records.

    leastmost

Questions

How many calories are in gourmet select miniature pretzels?
30 g: 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in gourmet select miniature pretzels?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in gourmet select miniature pretzels?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)6.7 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na833 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076855, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.