Gourmet pineapple coconut loaf cake, Pineapple coconut
USDA name: Pineapple coconut loaf cake, Pineapple coconut
Brandedby Nasco Gourmet Foods, Inc.
330 calories in 3 1/5 oz (91 g). Per 100 g, protein: 4.4 g, carbohydrates: 45 g, fat: 18.7 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less carbohydrates than 74%, and more sodium than 70%.
Gourmet pineapple coconut loaf cake, Pineapple coconut, 3 1/5 oz (91 g)
330 calories
- Protein4 g5% of calories
- Carbs41 g49% of calories
incl. 1 g fiber · 25 g sugars
- Fat17 g46% of calories
Nutrition Facts
Calories330
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 087709901296 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron7% 1.3 mg
- Calcium2% 20 mg
- Potassium1% 70.1 mg
Ingredients
Creme cake mix (sugar, Bleached enriched wheat flour [wheat flour, Nacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Food starch - modified, Soybean oil, Dairy product solids [milk], Contains 2% or less of each of the following: leavening [sodium aluminum phosphate, Sodium bicarbonate], Emulsifer [propylene glycol esters of fatty acids, Mono and diglycerides, Sodium stearoyl lactylate], Vital wheat gluten, Artificial flavor, Egg whites, Soy flour), Whole eggs, Soybean oil, Water, Flavored pineapple puree (pineapple, High fructose corn syrup, Sugar, Water, Wheat starch, Citric acid, Artificial flavor, Preservatives (sodium benzoate, Sodium propionate, Potassium sorbate), Yellow 5, Yellow 6), Contains 2% or less of: sweetened coconut flakes (coconut, Sugar, Water, Propylene glycol, Salt, Sodium metabisulfite [preserves color]), Wheat flour, Potassium sorbate to protect freshness.
- Brand
- Gourmet
- Made by
- Nasco Gourmet Foods, Inc.
- Label serving
- 3 1/5 oz
- Barcode (GTIN/UPC)
- 087709901296
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2022-04-19
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 74%
Same value as 3 of 9,045 other records.
leastmostSodium
Higher than 70%
Same value as 64 of 9,078 other records.
leastmostCalcium
Lower than 66%
Same value as 70 of 8,973 other records.
leastmostProtein
Higher than 66%
Same value as 15 of 9,073 other records.
leastmostCalories
Lower than 66%
Same value as 82 of 9,102 other records.
leastmostSugars
Lower than 63%
Same value as 2 of 9,065 other records.
leastmost
Questions
- How many calories are in gourmet pineapple coconut loaf cake, pineapple coconut?
- 3 1/5 oz (91 g): 330 calories; protein: 4 g, carbohydrates: 41 g, fat: 17 g.
- How much protein is in gourmet pineapple coconut loaf cake, pineapple coconut?
- 4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in gourmet pineapple coconut loaf cake, pineapple coconut?
- 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 363 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 18.7 g |
| Carbohydrate, by difference | 45 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 27.5 g |
| Sugars, added | 26.4 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 352 mg |
| Vitamin D (D2 + D3), International Units | 13 iu |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 60 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2483273, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.