Gourmet perfection potato and soy-chorizo crustless quiche

USDA name: Potato and soy-chorizo crustless quiche

Brandedby The Perfect Bite Company

70 calories in 2 pieces (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 8.8 g, fat: 14.7 g.

Serving
1
= 34 g
70KCAL

Gourmet perfection potato and soy-chorizo crustless quiche, 2 pieces (34 g)

70 calories

Protein
3 g
Carbs
3 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 pieces (34 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 64.9 mg22%
Sodium 135 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg

Little or none: Calcium, Iron.

Ingredients

Whole eggs, Red bell peppers, Potatoes, Onions, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color, Natamycin [a natural mold inhibitor]), Heavy cream (pasteurized cream, Carrageenan), Vegetable protein sausage (water, Textured soy protein,Caramel color, Canola oil, White distilled vinegar, Seasoning blend [spices, Salt, Dextrose, Paprika, Onion powder, Garlic powder], Soy protein concentrate, Xanthan gum, Oleoresin paprika), Olive oil, Garlic, Cornstarch, Parsley, Kosher salt, Black pepper

Brand
Gourmet perfection
Made by
The Perfect Bite Company
Label serving
2 pieces
Barcode (GTIN/UPC)
813341014014
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-09-09

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 2 of 2,696 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 336 of 4,537 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 4,558 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 10 of 4,562 other records.

    leastmost

Questions

How many calories are in gourmet perfection potato and soy-chorizo crustless quiche?
2 pieces (34 g): 70 calories; protein: 3 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in gourmet perfection potato and soy-chorizo crustless quiche?
8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in gourmet perfection potato and soy-chorizo crustless quiche?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy206 kcal
Protein8.8 g
Total lipid (fat)14.7 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0 g
Total Sugars2.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na397 mg
Vitamin C, total ascorbic acid26.5 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol191 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068619, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.