How many calories are in gourmet perfection cajun style chicken sausages in a blanket?

3 pieces (80 g): 200 calories; protein: 10 g, carbohydrates: 16 g, fat: 11 g.

How much protein is in gourmet perfection cajun style chicken sausages in a blanket?

12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in gourmet perfection cajun style chicken sausages in a blanket?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gourmet perfection cajun style chicken sausages in a blanket

USDA name: Cajun style chicken sausages in a blanket

Brandedby The Perfect Bite Company

200 calories in 3 pieces (80 g). Per 100 g, protein: 12.5 g, carbohydrates: 20 g, fat: 13.8 g.

Serving

= 80 g

Gourmet perfection cajun style chicken sausages in a blanket, 3 pieces (80 g)

200 calories

Protein: 10 g
Carbs: 16 g
Fat: 11 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 pieces (80 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 60 mg20%

Sodium 630 mg27%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 10 g

Calcium 20 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium27% 630 mg
Iron8% 1.4 mg
Calcium2% 20 mg

Ingredients

Andouille chicken sausage (chicken, Water, Sea salt, Spices, Vinegar, Onions, Corn syrup solids, Sugar, Garlic powder, Parsley, White pepper), Puff pastry (enriched wheat four [wheat flour, Malted barley flour, Ascorbic acid (vitamin c as a dough conditioner), Niacin, Folic acid, Reduced iron, Thiamine mononitrate, Riboflavin], Water, Butter [milk, Salt]).

Brand: Gourmet perfection
Made by: The Perfect Bite Company
Label serving: 3 pieces
Barcode (GTIN/UPC): 813341013994
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-09-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 90%
Same value as 8 of 4,557 other records.
leastmost
Vitamin C
Higher than 86%
Same value as 1 of 2,696 other records.
leastmost
Sugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmost
Fiber
Lower than 77%
Same value as 1,036 of 4,555 other records.
leastmost
Iron
Higher than 74%
Same value as 30 of 4,537 other records.
leastmost
Total fat
Higher than 69%
Same value as 10 of 4,562 other records.
leastmost

Questions

How many calories are in gourmet perfection cajun style chicken sausages in a blanket?: 3 pieces (80 g): 200 calories; protein: 10 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in gourmet perfection cajun style chicken sausages in a blanket?: 12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in gourmet perfection cajun style chicken sausages in a blanket?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	250 kcal
Protein	12.5 g
Total lipid (fat)	13.8 g
Carbohydrate, by difference	20 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	25 mg
Iron, Fe	1.8 mg
Sodium, Na	788 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	375 iu
Fatty acids, total saturated	7.5 g
Fatty acids, total monounsaturated	4.4 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068618, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.