Gourmet perfection asparagus and greek yogurt tartlets
USDA name: Asparagus and greek yogurt tartlets
Brandedby The Perfect Bite Company
170 calories in 2 pieces (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 31.3 g, fat: 22.9 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calories than 97%, and more total fat than 97%.
Gourmet perfection asparagus and greek yogurt tartlets, 2 pieces (48 g)
170 calories
- Protein4 g9% of calories
- Carbs15 g34% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat11 g57% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 813341013987 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Calcium6% 80.2 mg
- Iron6% 1.1 mg
Ingredients
Flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cream cheese and yogurt blend (pasteurized cultured milk and cream, Greek yogurt [skim milk, Milk protein concentrate, Cultures] whey protein concentrate, Stabilizers [xanthan and/or carob bean and/or guar gums] salt, Disodium phosphate), Unsalted butter (cream), Parmesan cheese (pasteurized part skim milk, Cheese culture, Salt, Enzymes), Canola oil, Water, Yellow onion, Asparagus, Whole eggs, Parsley, Sugar, Apple cider vinegar, Salt, Whey protein (milk), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate)
- Brand
- Gourmet perfection
- Made by
- The Perfect Bite Company
- Label serving
- 2 pieces
- Barcode (GTIN/UPC)
- 813341013987
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 97%
Same value as 3 of 4,556 other records.
leastmostTotal fat
Higher than 97%
Same value as 0 of 4,553 other records.
leastmostCalcium
Higher than 91%
Same value as 6 of 4,519 other records.
leastmostIron
Higher than 88%
Same value as 17 of 4,527 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 11 of 4,548 other records.
leastmostFiber
Higher than 79%
Same value as 65 of 4,545 other records.
leastmost
Questions
- How many calories are in gourmet perfection asparagus and greek yogurt tartlets?
- 2 pieces (48 g): 170 calories; protein: 4 g, carbohydrates: 15 g, fat: 11 g.
- How much protein is in gourmet perfection asparagus and greek yogurt tartlets?
- 8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in gourmet perfection asparagus and greek yogurt tartlets?
- 29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 354 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 22.9 g |
| Carbohydrate, by difference | 31.3 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 167 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 417 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 417 iu |
| Fatty acids, total saturated | 10.4 g |
| Fatty acids, total monounsaturated | 7.3 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 42 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068617, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.