Gourmet food solutions double dip yellow lentil hummus with apricot sunflower seed chutney

USDA name: Double dip yellow lentil hummus with apricot sunflower seed chutney

Brandedby Gourmet Food Solutions Llc

110 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

Gourmet food solutions double dip yellow lentil hummus with apricot sunflower seed chutney, 2 Tbsp (28 g)

110 calories

Protein
2 g
Carbs
4 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Non-gmo yellow lentils, Canola and extra virgin olive oil blend, Water, Sesame tahini, Jalapeno pepper, Apricots, Sunflower seeds, Salt, Lemon juice concentrate, Red peppers, Garlic, Citric acid, Onion, Spices, Sugar, Xanthan gum, Potassium sorbate (to maintain freshness) and parsley.

Brand
Gourmet food solutions
Made by
Gourmet Food Solutions Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
033101000020
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 16 of 6,913 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 40 of 6,884 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 284 of 6,317 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 459 of 6,851 other records.

    leastmost

Questions

How many calories are in gourmet food solutions double dip yellow lentil hummus with apricot sunflower seed chutney?
2 Tbsp (28 g): 110 calories; protein: 2 g, carbohydrates: 4 g, fat: 9 g.
How much protein is in gourmet food solutions double dip yellow lentil hummus with apricot sunflower seed chutney?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in gourmet food solutions double dip yellow lentil hummus with apricot sunflower seed chutney?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054752, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.