Gourmet coffee goodness dark chocolate espresso cookie mix

USDA name: Dark chocolate espresso cookie mix

Brandedby Brand Castle, Llc

90 calories in 21 g. Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 7.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 89%, and more fiber than 81%.

Compare with another food →

Serving
1
= 21 g
90KCAL
Where the calories come from

Gourmet coffee goodness dark chocolate espresso cookie mix, 21 g

90 calories

  • Protein1.0 g4% of calories
  • Carbs16 g71% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat1.5 g15% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size21 g
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 85 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 844527020161 · We may earn a commission

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin, Vanillin), Sugar, Brown sugar (sugar, Cane syrups), Cocoa, Natural and artificial flavors, Dried whole egg, Baking soda, Salt.

Brand
Gourmet coffee goodness
Made by
Brand Castle, Llc
Label serving
21 g
Barcode (GTIN/UPC)
844527020161
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-11-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 67 of 3,292 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 14 of 3,168 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 4 of 3,269 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 13 of 3,219 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 4 of 3,283 other records.

    leastmost

Questions

How many calories are in gourmet coffee goodness dark chocolate espresso cookie mix?
21 g: 90 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in gourmet coffee goodness dark chocolate espresso cookie mix?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in gourmet coffee goodness dark chocolate espresso cookie mix?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein4.8 g
Total lipid (fat)7.1 g
Carbohydrate, by difference76.2 g
Fiber, total dietary4.8 g
Total Sugars47.6 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Sodium, Na405 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2083672, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.