Gourmet bay atlantic salmon with zesty asian marinade on a cedar plank

USDA name: Atlantic salmon with zesty asian marinade on a cedar plank

Brandedby Slade Gorton & Co., Inc.

300 calories in 5 onz (142 g). Per 100 g, protein: 18.3 g, carbohydrates: 4.9 g, fat: 12.7 g.

Serving
1
= 142 g
300KCAL

Gourmet bay atlantic salmon with zesty asian marinade on a cedar plank, 5 onz (142 g)

300 calories

Protein
26 g
Carbs
7 g
Fat
18 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 69.6 mg23%
Sodium 500 mg22%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 26 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Atlantic salmon (color added), Zesty asian marinade {brown sugar, Water, Soy sauce powder [soy sauce (water, Soy bean, Wheat, Salt), Maltodextrin], Scallions, Jalapeno peppers, Maltodextrin, Salt, Garlic, Canola oil, Roasted sesame oil, Sugar, Distilled vinegar, Miso powder [miso (fermented soybeans, Rice, Salt), Modified food starch, Salt], Garlic (garlic, Water, Citric acid), Spices, Yeast extract, Chipotle pepper powder, Modified tapioca starch, Aleppo chili pepper flavor [natural flavors (contains paprika and canola oil), Spice, Maltodextrin, Yeast extract, Molasses, Extractive of paprika and turmeric], Mesquite flavor [maltodextrin, Natural flavor (contains natural smoke flavor), Modified food starch, Corn syrup solids, Tricalcium phosphate], Jalapeno pepper powder}

Brand
Gourmet bay
Made by
Slade Gorton & Co., Inc.
Label serving
5 onz
Barcode (GTIN/UPC)
073129973470
Category
Frozen Fish & Seafood
Label updated
2017-09-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 33 of 1,664 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 6 of 3,684 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 2 of 3,768 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 8 of 3,772 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 2 of 3,751 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 85 of 3,649 other records.

    leastmost

Questions

How many calories are in gourmet bay atlantic salmon with zesty asian marinade on a cedar plank?
5 onz (142 g): 300 calories; protein: 26 g, carbohydrates: 7 g, fat: 18 g.
How much protein is in gourmet bay atlantic salmon with zesty asian marinade on a cedar plank?
18.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in gourmet bay atlantic salmon with zesty asian marinade on a cedar plank?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein18.3 g
Total lipid (fat)12.7 g
Carbohydrate, by difference4.9 g
Fiber, total dietary0 g
Total Sugars2.8 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU70 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916376, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.