How many calories are in got snacks?, roasted coconut chips, sweet & spicy lemongrass?

20 grm (20 g): 125 calories; protein: 1 g, carbohydrates: 9 g, fat: 9 g.

How much protein is in got snacks?, roasted coconut chips, sweet & spicy lemongrass?

5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in got snacks?, roasted coconut chips, sweet & spicy lemongrass?

30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Got snacks?, Roasted coconut chips, Sweet & spicy lemongrass

Brandedby Naturals Snacks Llc

125 calories in 20 grm (20 g). Per 100 g, protein: 5 g, carbohydrates: 45 g, fat: 45 g.

Serving

= 20 g

Got snacks?, Roasted coconut chips, Sweet & spicy lemongrass, 20 grm

125 calories

Protein: 1 g
Carbs: 9 g
Fat: 9 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size20 grm (20 g)

Amount per serving
Calories125

% Daily Value*

Total Fat 9 g12%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 5 g

Protein 1 g

Calcium 0 mg0%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron5% 0.9 mg

Little or none: Calcium.

Ingredients

Coconut, Coconut nectar, Sea salt, Lemongrass flake, Chili powder.

Brand: Got snacks?
Made by: Naturals Snacks Llc
Label serving: 20 grm
Barcode (GTIN/UPC): 867350000025
Category: Wholesome Snacks
Label updated: 2018-01-16

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 3 of 6,020 other records.
leastmost
Calories
Higher than 99%
Same value as 1 of 6,051 other records.
leastmost
Total fat
Higher than 98%
Same value as 10 of 6,028 other records.
leastmost
Fiber
Higher than 95%
Same value as 39 of 5,981 other records.
leastmost
Iron
Higher than 95%
Same value as 26 of 5,477 other records.
leastmost
Protein
Higher than 89%
Same value as 125 of 6,024 other records.
leastmost

Questions

How many calories are in got snacks?, roasted coconut chips, sweet & spicy lemongrass?: 20 grm (20 g): 125 calories; protein: 1 g, carbohydrates: 9 g, fat: 9 g.
How much protein is in got snacks?, roasted coconut chips, sweet & spicy lemongrass?: 5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in got snacks?, roasted coconut chips, sweet & spicy lemongrass?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	625 kcal
Protein	5 g
Total lipid (fat)	45 g
Carbohydrate, by difference	45 g
Fiber, total dietary	15 g
Total Sugars	25 g
Calcium, Ca	0 mg
Iron, Fe	4.5 mg
Sodium, Na	950 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	500 iu
Fatty acids, total saturated	40 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053239, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.