Gorton's wild-caught pollock tenders with sweet chili sauce

USDA name: Wild-caught pollock tenders with sweet chili sauce

Brandedby Gorton's of Gloucester

180 calories in 3 pieces and 1 1/2 tbsp sauce (25g) (75 g). Per 100 g, protein: 9.3 g, carbohydrates: 24 g, fat: 12 g.

Serving
1
= 75 g
180KCAL

Gorton's wild-caught pollock tenders with sweet chili sauce, 3 pieces and 1 1/2 tbsp sauce (25g) (75 g)

180 calories

Protein
7 g
Carbs
18 g
Fat
9 g
Fiber
0.97 g
Sugars
1.0 g

Nutrition Facts

Serving size3 pieces and 1 1/2 tbsp sauce (25g) (75 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 0.97 g3%
Total Sugars 1.0 g
Protein 7 g
Calcium 20.3 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Potassium4% 170 mg
    • Calcium2% 20.3 mg

    Ingredients

    Pollock fillets, Breadcrumb coating, Sauce. Pollock fillets: pollock, Sodium tripolyphosphate (to retain fish moisture). Breadcrumb coating: wheat flour, Canola oil, Water, Rice flour, Yellow corn flour, Corn starch, Baking powder (baking soda, Sodium aluminum phosphate, Sodium acid pyrophosphate), Salt, Wheat gluten, Sugar, Whey, Yeast, Onion powder, Natural flavor. Sauce: sugar, Water, Chili puree (aged cayenne pepper, Red bell pepper, Chili de arbol pepper), Vinegar, Tomato paste, Modified corn starch, Salt, Dehydrated garlic, Lemon juice concentrate, Coconut powder (coconut milk, Maltodextrin, Sodium caseinate), Xanthan gum.

    Brand
    Gorton's
    Made by
    Gorton's of Gloucester
    Label serving
    3 pieces and 1 1/2 tbsp sauce (25g)
    Barcode (GTIN/UPC)
    044400162104
    Category
    Fish & Seafood
    Label updated
    2021-05-04

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 1,241 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 1 of 1,216 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 1 of 1,259 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 0 of 1,252 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 0 of 1,250 other records.

      leastmost

    • Potassium

      Lower than 73%

      Same value as 1 of 614 other records.

      leastmost

    Questions

    How many calories are in gorton's wild-caught pollock tenders with sweet chili sauce?
    3 pieces and 1 1/2 tbsp sauce (25g) (75 g): 180 calories; protein: 7 g, carbohydrates: 18 g, fat: 9 g.
    How much protein is in gorton's wild-caught pollock tenders with sweet chili sauce?
    9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in gorton's wild-caught pollock tenders with sweet chili sauce?
    22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy240 kcal
    Protein9.3 g
    Total lipid (fat)12 g
    Carbohydrate, by difference24 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Calcium, Ca27 mg
    Potassium, K227 mg
    Sodium, Na413 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated8 g
    Fatty acids, total polyunsaturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545335, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.